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.nutri-scale-mark{background:var(--ink);opacity:1;width:3px;box-shadow:0 0 0 2.5px var(--surface);border-radius:99px;top:-5px;bottom:-5px}.app .nutri-scale-legend{margin-top:8px;font-size:12px;font-weight:500}.app .nutri-hero-week{border-top:1px solid var(--line);color:var(--muted);align-items:center;gap:7px;margin-top:4px;padding-top:12px;font-size:13px;display:flex}.app .nutri-hero-week b{color:var(--ink);font-weight:600}.app{--macro-p:#e2560a;--macro-c:#1f6f9e;--macro-g:#7b53b8}.app.dark{--macro-p:#ff9f45;--macro-c:#74b6ff;--macro-g:#b49cff}.app .nutri-macro-bar{border-radius:99px;gap:3px;height:12px;margin-bottom:6px}.app .nutri-macro-bar i{border-radius:99px}.app .nutri-macro-bar .protein{background:var(--macro-p)}.app .nutri-macro-bar .carbs{background:var(--macro-c)}.app .nutri-macro-bar .fat{background:var(--macro-g)}.app .nutri-macro-list li{grid-template-columns:10px minmax(0,1fr) auto;align-items:center;gap:12px;padding:13px 0}.app .nutri-macro-list li:before{border-radius:99px;width:10px;height:10px}.app .nutri-macro-list li.protein:before{background:var(--macro-p)}.app .nutri-macro-list li.carbs:before{background:var(--macro-c)}.app .nutri-macro-list li.fat:before{background:var(--macro-g)}.app .nutri-macro-list li>strong{color:var(--ink);letter-spacing:-.02em;font-size:19px;font-weight:600}.app .nutri-macro-list li>strong em{color:var(--muted);font-size:13px;font-style:normal;font-weight:500}.app .nutri-macro-list li>small{color:var(--muted);grid-column:2/-1;margin-top:-6px;font-size:12px}.app .nutri-facts{padding:2px 20px}.app .nutri-facts>div{min-height:52px;padding:13px 0}.app .nutri-facts>div span{color:var(--muted);font-size:14px;font-weight:400}.app .nutri-facts>div strong{font-size:15px;font-weight:600}.app .nutrition-method{border-top:1px solid var(--line);background:0 0;margin:0 -20px;padding:14px 20px 16px}.app .nutrition-method summary{font-size:14px;font-weight:500}.app .nutrition-method p{font-size:13px;line-height:1.55}.app .nutrition-method a{font-size:12px}.app .nutrition-disclaimer{color:var(--muted);background:var(--surface-2);border-radius:16px;align-items:flex-start;gap:9px;margin:14px 0 0;padding:14px 16px;font-size:12.5px;line-height:1.5}.app .settings-card{padding:6px 18px 10px}.app .settings-list h3{color:var(--muted);letter-spacing:0;text-transform:none;padding:14px 0 6px;font-size:13px;font-weight:500}.app .settings-card-description{color:var(--muted);margin:-2px 0 10px;font-size:13px;line-height:1.45}.app .settings-row{gap:14px;min-height:58px;padding:10px 0}.app .settings-row-copy strong{letter-spacing:-.01em;font-size:16px;font-weight:500}.app .settings-row-copy small{color:var(--muted);margin-top:2px;font-size:13px}.app .settings-row-icon{width:34px;height:34px;color:var(--acento);background:var(--surface-2);border-radius:10px;flex:none;place-items:center;display:grid}.app .settings-reset-row .settings-row-icon{color:#d1453b;background:#d1453b1f}.app .settings-reset-row .settings-row-copy strong{color:#d1453b}.app.dark .settings-reset-row :is(.settings-row-icon,.settings-row-copy strong){color:#ff7a6e}:root{--acento-raiz:var(--relleno-claro,#f26a12);--lienzo-alto:600px;--lienzo-base:#f0eff4;--lienzo-cima:color-mix(in srgb, var(--acento-raiz) 7%, var(--lienzo-base));--lienzo:var(--lienzo-cima)}:root[data-theme=dark]{--acento-raiz:var(--relleno-oscuro,#ff9f45);--lienzo-base:#000;--lienzo-cima:color-mix(in srgb, var(--acento-raiz) 9%, #000);--lienzo:var(--lienzo-cima)}:root,:root[data-theme=light]{--document-bg:var(--lienzo-base)}.app,.auth,.onboarding-stage,.splash-screen,.install-screen,.setup-screen{min-height:100svh}.app .color-slider{grid-template-columns:16px minmax(0,1fr) 38px;align-items:center;gap:14px;display:grid}.app .color-slider b{color:var(--muted);font-size:13px;font-weight:600}.app .color-slider u{color:var(--ink);font-variant-numeric:tabular-nums;text-align:right;font-size:13px;font-weight:500;text-decoration:none}.app .color-slider input[type=range]{appearance:none;cursor:pointer;background:0 0;width:100%;height:30px;margin:0}.app .color-slider input[type=range]:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 3px var(--acento), 0 1px 4px #00000052}.app .color-picker-actions{grid-template-columns:auto 1fr;gap:10px;display:grid}.app .color-picker-actions .secondary-button,.app .color-picker-actions .primary-button{border-radius:14px;min-height:46px;font-size:15px}.app .brand,.auth .brand,.onboarding .brand,.install-screen .brand{gap:0;display:inline-flex}.app .brand span,.auth .brand span{display:none}.app .brand svg,.auth .brand svg,.onboarding .brand svg{border-radius:22%}.install-mark{background:0 0;padding:0}.app .palette-editor{gap:14px;padding-bottom:6px;display:grid}.app .palette-tabs{grid-template-columns:1fr 1fr;gap:8px;display:grid}.app .palette-tabs button{background:var(--surface-2);text-align:left;border:0;border-radius:14px;align-items:center;gap:10px;min-height:62px;padding:10px 12px;display:flex}.app .palette-tabs strong{color:var(--ink);font-size:14px;font-weight:500;display:block}.app .palette-tabs small{color:var(--muted);font-size:11px;line-height:1.3}.app .palette-preview{border-radius:16px;align-content:center;gap:3px;min-height:84px;padding:16px 18px;transition:background-color .18s;display:grid}.app .palette-preview span:first-child{font-variant-numeric:tabular-nums;font-size:19px;font-weight:600}.app .palette-preview span:last-child{opacity:.85;font-size:13px}.app .palette-derived{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.app .palette-derived>div{justify-items:center;gap:6px;display:grid}.app .palette-derived i{border-radius:10px;width:100%;height:30px;box-shadow:inset 0 0 0 1px #00000012}.app .palette-derived span{color:var(--muted);font-size:11px;font-weight:500}.app .palette-sliders{gap:14px;padding:2px;display:grid}.app .home-page{align-content:start;gap:0;display:grid}.app .home-greeting{justify-content:space-between;align-items:flex-start;gap:14px;padding:4px 0 18px;display:flex}.app .home-greeting p{color:var(--muted);margin:0 0 2px;font-size:15px;font-weight:400}.app .home-greeting h1{letter-spacing:-.035em;margin:0;font-size:clamp(30px,8.4vw,36px);font-weight:800;line-height:1.05}.app .home-date{color:var(--muted);background:var(--surface);box-shadow:var(--sombra-tarjeta);text-transform:capitalize;border-radius:999px;flex:none;margin-top:4px;padding:7px 13px;font-size:12px;font-weight:500}.app .home-hero{color:var(--sobre-acento);background:var(--acento);box-shadow:var(--sombra-tarjeta);border-radius:22px;justify-content:space-between;align-items:center;gap:18px;padding:20px 22px;display:flex}.app .home-hero p{opacity:.78;margin:0 0 6px;font-size:13px;font-weight:500}.app .home-hero strong{letter-spacing:-.045em;align-items:baseline;font-size:40px;font-weight:700;line-height:1;display:flex}.app .home-hero em{opacity:.6;font-size:19px;font-style:normal;font-weight:500}.app .home-hero small{opacity:.78;margin-top:7px;font-size:13px;display:block}.app .home-hero-ring{background:conic-gradient(currentColor calc(var(--progreso,0) * 1%), color-mix(in srgb, currentColor 22%, transparent) 0);border-radius:50%;flex:none;place-items:center;width:84px;height:84px;display:grid;position:relative}.app .home-hero-ring:before{content:"";background:var(--acento);border-radius:50%;width:66px;height:66px;position:absolute}.app .home-hero-ring span{letter-spacing:-.04em;align-items:baseline;font-size:20px;font-weight:700;display:flex;position:relative}.app .home-hero-ring small{opacity:.7;font-size:12px;font-weight:500}.app .home-week{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;grid-template-columns:repeat(7,1fr);gap:5px;margin-top:12px;padding:12px 10px;display:grid}.app .home-day{border-radius:14px;justify-items:center;gap:5px;padding:7px 0;display:grid}.app .home-day span{color:var(--muted);text-transform:uppercase;font-size:11px;font-weight:500}.app .home-day b{color:var(--ink);letter-spacing:-.02em;font-size:15px;font-weight:600}.app .home-day i{color:#0000;background:var(--surface-3);border-radius:50%;place-items:center;width:15px;height:15px;display:grid}.app .home-day.planned i{background:var(--acento-suave)}.app .home-day.done i{color:var(--sobre-acento);background:var(--acento)}.app .home-day.today{background:var(--acento)}.app .home-day.today :is(span,b){color:var(--sobre-acento)}.app .home-day.today i{background:color-mix(in srgb, var(--sobre-acento) 26%, transparent)}.app .section-head{justify-content:space-between;align-items:baseline;gap:12px;margin:26px 0 10px;display:flex}.app .section-head h2{letter-spacing:-.028em;margin:0;font-size:21px;font-weight:700}.app .section-head a{color:var(--acento);align-items:center;gap:2px;font-size:14px;font-weight:500;display:inline-flex}.app .home-page .today-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px;gap:5px;padding:20px;display:grid;position:relative}.app .today-card-badge{color:var(--acento);background:var(--acento-suave);border-radius:999px;padding:6px 12px;font-size:12px;font-weight:600;position:absolute;top:18px;right:18px}.app .home-page .today-card h3{color:var(--ink);letter-spacing:-.03em;margin:0;padding-right:96px;font-size:24px;font-weight:700}.app .home-page .today-card>p{color:var(--muted);margin:0;font-size:14px}.app .today-card-meta{flex-wrap:wrap;gap:8px 16px;margin-top:10px;display:flex}.app .today-card-meta span{color:var(--muted);align-items:center;gap:6px;font-size:13px;display:inline-flex}.app .today-card-meta svg{color:var(--acento)}.app .today-card-actions{grid-template-columns:1fr auto;gap:10px;margin-top:16px;display:grid}.app .today-card-open{min-height:48px;color:var(--sobre-acento);background:var(--acento);border-radius:14px;justify-content:center;align-items:center;gap:4px;font-size:15px;font-weight:600;display:inline-flex}.app .today-card-done{min-height:48px;color:var(--ink);background:var(--surface-2);border:0;border-radius:14px;justify-content:center;align-items:center;gap:7px;padding:0 18px;font-size:15px;font-weight:500;display:inline-flex}.app .today-card.completed .today-card-badge{color:var(--sobre-acento);background:var(--acento)}.app .home-page .rest-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px;grid-template-columns:46px minmax(0,1fr) auto;align-items:center;gap:14px;padding:18px;display:grid}.app .home-page .rest-card>span{width:46px;height:46px;color:var(--secundario-texto);background:var(--secundario-suave);border-radius:14px;place-items:center;display:grid}.app .home-page .rest-card h3{color:var(--ink);margin:0 0 2px;font-size:17px;font-weight:600}.app .home-page .rest-card p{color:var(--muted);margin:0;font-size:13px;line-height:1.4}.app .home-page .rest-card>a{color:var(--muted)}.app .home-note{color:var(--muted);background:var(--surface-2);border-radius:14px;margin:12px 0 0;padding:12px 14px;font-size:13px}.app .home-metrics{grid-template-columns:1fr 1fr;gap:10px;display:grid}.app .metric-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;gap:4px;padding:16px;display:grid}.app .metric-icon{border-radius:11px;place-items:center;width:34px;height:34px;margin-bottom:6px;display:grid}.app .metric-icon.primario{color:var(--acento);background:var(--acento-suave)}.app .metric-icon.secundario{color:var(--secundario-texto);background:var(--secundario-suave)}.app .metric-card b{color:var(--ink);letter-spacing:-.035em;align-items:baseline;gap:3px;font-size:24px;font-weight:700;display:flex}.app .metric-card em{color:var(--muted);font-size:13px;font-style:normal;font-weight:500}.app .metric-card>span:last-child{color:var(--muted);font-size:12.5px;line-height:1.3}.app .home-activity{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;padding:2px 16px;display:grid}.app .home-activity>a{grid-template-columns:38px minmax(0,1fr) auto;align-items:center;gap:12px;padding:13px 0;display:grid}.app .home-activity>a+a{border-top:1px solid var(--line)}.app .home-activity>a>span{width:38px;height:38px;color:var(--muted);background:var(--surface-2);border-radius:12px;place-items:center;display:grid}.app .home-activity>a>span.done{color:var(--sobre-acento);background:var(--acento)}.app .home-activity strong{color:var(--ink);font-size:15px;font-weight:500;display:block}.app .home-activity small{color:var(--muted);font-size:12.5px}.app .home-activity time{color:var(--muted);white-space:nowrap;font-size:12.5px}@media (width>=720px){.app .home-metrics{grid-template-columns:repeat(4,1fr)}.app .home-hero{padding:26px 30px}.app .home-hero strong{font-size:48px}.app .home-hero-ring{width:96px;height:96px}.app .home-hero-ring:before{width:76px;height:76px}}.app .page-head{justify-content:space-between;align-items:flex-start;gap:14px;padding:4px 0 18px;display:flex}.app .page-head p{color:var(--muted);margin:0 0 2px;font-size:15px;font-weight:400}.app .page-head h1{letter-spacing:-.035em;margin:0;font-size:clamp(30px,8.4vw,36px);font-weight:800;line-height:1.05}.app .page-head-action{min-height:40px;color:var(--ink);background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:999px;flex:none;align-items:center;gap:7px;margin-top:4px;padding:0 16px;font-size:13px;font-weight:500;display:inline-flex}.app .page-head-action svg{color:var(--acento)}.app .train-progress-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px;gap:16px;margin-top:0;padding:20px;display:grid}.app .train-progress-main{justify-content:space-between;align-items:center;gap:18px;display:flex}.app .train-progress-main p{color:var(--muted);margin:0 0 6px;font-size:13px}.app .train-progress-main strong{color:var(--ink);letter-spacing:-.045em;align-items:baseline;font-size:38px;font-weight:700;line-height:1;display:flex}.app .train-progress-main em{color:var(--muted);font-size:18px;font-style:normal;font-weight:500}.app .train-progress-main small{color:var(--muted);margin-top:7px;font-size:12.5px;display:block}.app .train-progress-stats{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);gap:10px;padding-top:16px;display:grid}.app .train-progress-stats>div{gap:3px;display:grid}.app .train-progress-stats .metric-icon{width:30px;height:30px;margin-bottom:4px}.app .train-progress-stats b{color:var(--ink);letter-spacing:-.03em;align-items:baseline;gap:3px;font-size:19px;font-weight:700;display:flex}.app .train-progress-stats em{color:var(--muted);font-size:12px;font-style:normal;font-weight:500}.app .train-progress-stats>div>span:last-child{color:var(--muted);font-size:12px}.app .train-today-head{gap:4px;display:grid}.app .train-today-badge{color:var(--acento);background:var(--acento-suave);border-radius:999px;justify-self:start;padding:6px 12px;font-size:12px;font-weight:600}.app .train-today-badge.done{color:var(--sobre-acento);background:var(--acento)}.app .train-today-head h2{color:var(--ink);letter-spacing:-.03em;margin:6px 0 0;font-size:24px;font-weight:700}.app .train-today-head>p{color:var(--muted);margin:0;font-size:14px}.app .train-today-meta{flex-wrap:wrap;gap:8px 16px;margin-top:8px;display:flex}.app .train-today-meta span{color:var(--muted);align-items:center;gap:6px;font-size:13px;display:inline-flex}.app .train-today-meta svg{color:var(--acento)}.app .train-today{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px}.app .train-exercises{background:0 0;border-radius:16px;gap:0;overflow:visible}.app .train-exercises>li{background:0 0;border-radius:0;padding:0}.app .train-exercises>li+li{border-top:1px solid var(--line)}.app .train-exercises>li>button{background:0 0;width:100%;padding:14px 0}.app .train-exercises>li>button>b{width:30px;height:30px;color:var(--muted);background:var(--surface-2);border-radius:9px;place-items:center;font-size:12px;font-weight:600;display:grid}.app .train-exercise-copy strong{letter-spacing:-.01em;font-size:15px;font-weight:500}.app .train-exercise-copy small{color:var(--muted);font-size:12.5px}.app .train-exercises>li.open>button>b{color:var(--sobre-acento);background:var(--acento)}.app .page-head-note{color:var(--muted);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:999px;flex:none;margin-top:4px;padding:8px 14px;font-size:12px;font-weight:500}.app .settings-sync-badge{color:var(--acento);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:999px;flex:none;margin-top:4px;padding:8px 14px;font-size:12px;font-weight:500}.app .train-actions{grid-template-columns:1fr;gap:8px;margin-top:4px;display:grid}.app .train-primary{min-height:52px;color:var(--sobre-acento);background:var(--acento);border:0;border-radius:15px;justify-content:center;align-items:center;gap:9px;font-size:16px;font-weight:600;display:inline-flex}.app .train-primary.ghost{color:var(--ink);background:var(--surface-2)}.app .train-primary.undo{border:1.5px solid var(--line);color:var(--ink);background:0 0}.app .train-primary:disabled{opacity:.5}.app .routine-manage{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;padding:2px 16px;display:grid}.app .routine-manage button{text-align:left;background:0 0;border:0;grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:13px;width:100%;padding:14px 0;display:grid}.app .routine-manage button+button{border-top:1px solid var(--line)}.app .routine-manage .metric-icon{width:34px;height:34px;margin:0}.app .routine-manage strong{color:var(--ink);font-size:15px;font-weight:500;display:block}.app .routine-manage small{color:var(--muted);font-size:12.5px;line-height:1.3}.app .routine-manage button>svg{color:var(--muted)}.app .routine-manage button:disabled{opacity:.55}.app .train-progress-stats>div{text-align:center;justify-items:center}.app .train-progress-stats b{justify-content:center}.app .nutri-hero{color:var(--sobre-acento);background:var(--acento);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px}.app .nutri-hero>p:first-child{color:inherit;letter-spacing:0;text-transform:none;opacity:.78;margin:0;font-size:13px;font-weight:500}.app .nutri-hero-value strong{color:inherit}.app .nutri-hero-value span{color:inherit;opacity:.75}.app .nutri-hero-note{color:inherit;opacity:.8}.app .nutri-hero .nutri-scale{background:color-mix(in srgb, var(--sobre-acento) 22%, transparent)}.app .nutri-hero .nutri-scale-fill{background:var(--sobre-acento)}.app .nutri-hero .nutri-scale-mark{background:var(--sobre-acento);box-shadow:0 0 0 2.5px var(--acento)}.app .nutri-hero .nutri-scale-legend{color:inherit;opacity:.72}.app .nutri-hero-week{border-top-color:color-mix(in srgb, var(--sobre-acento) 22%, transparent);color:inherit;opacity:.85}.app .nutri-hero-week b,.app .nutri-hero-week svg{color:inherit}.app .nutri-macros{padding:18px}.app .nutri-macro-list{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:14px}.app .nutri-macro-list li{background:var(--surface-2);border-bottom:0;border-radius:16px;grid-template-columns:1fr;align-items:start;gap:2px;padding:13px 12px;display:grid}.app .nutri-macro-list li:before{border-radius:99px;width:100%;height:4px;margin-bottom:6px}.app .nutri-macro-list li>span{color:var(--muted);font-size:12px;font-weight:500}.app .nutri-macro-list li>strong{font-size:22px}.app .nutri-macro-list li>small{grid-column:auto;margin-top:1px;font-size:11px;line-height:1.3}.app .focus-intro{padding:4px 2px 18px}.app .focus-intro p{color:var(--muted);margin:0 0 8px;font-size:13px;font-weight:500}.app .focus-intro h1{letter-spacing:-.032em;margin:0;font-size:clamp(26px,7.2vw,32px);font-weight:700;line-height:1.18}.app .focus-intro h1 b{color:var(--acento);font-weight:700}.app .focus-intro small{color:var(--muted);margin-top:10px;font-size:14px;line-height:1.45;display:block}.app .focus-timeline{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:20px;padding:16px 18px}.app .focus-timeline-head{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.app .focus-timeline-head strong{color:var(--ink);font-size:15px;font-weight:600}.app .focus-timeline-head span{color:var(--muted);font-size:12.5px}.app .focus-timeline ol{gap:8px;margin:14px 0 0;padding:0;list-style:none;display:flex}.app .focus-timeline li{flex:1}.app .focus-timeline li i{width:100%;height:32px;color:var(--muted);background:var(--surface-2);border-radius:11px;place-items:center;font-size:12px;font-style:normal;font-weight:600;display:grid}.app .focus-timeline li.now i{color:var(--acento);background:var(--acento-suave);box-shadow:inset 0 0 0 2px var(--acento)}.app .focus-timeline li.deload i{border-radius:99px}.app .focus-timeline>p{color:var(--muted);margin:12px 0 0;font-size:12.5px;line-height:1.45}.app .focus-stage .focus-map{margin:0}.app .focus-counter{color:var(--muted);align-items:baseline;font-size:15px;font-weight:600;display:inline-flex}.app .focus-counter small{opacity:.7;font-size:12px}.app .focus-outcome{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;padding:2px 16px;display:grid}.app .focus-outcome>div{grid-template-columns:34px minmax(0,1fr);align-items:center;gap:13px;padding:14px 0;display:grid}.app .focus-outcome>div+div{border-top:1px solid var(--line)}.app .focus-outcome .metric-icon{width:34px;height:34px;margin:0}.app .focus-outcome strong{color:var(--ink);font-size:15px;font-weight:500;display:block}.app .focus-outcome small{color:var(--muted);font-size:12.5px;line-height:1.35}.app .focus-apply{border-radius:16px;min-height:54px;margin-top:18px;font-size:16px}.app .focus-message{color:var(--acento);background:var(--acento-suave);border-radius:14px;margin:14px 0 0;padding:13px 15px;font-size:13px;line-height:1.45}.app .focus-stage{background:0 0;border-radius:0;margin-top:14px;padding:0}.app .focus-stage .focus-map{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:24px;padding:6px 8px 12px}.app .focus-map-bodies,.app .focus-map-bodies figure{gap:2px}.app .focus-map-canvas{padding:0}.app .focus-map-canvas svg{width:100%;height:auto;max-height:46vh}.app .focus-map-bodies figcaption{color:var(--muted);letter-spacing:0;text-transform:none;font-size:12px;font-weight:500}.app .focus-map-canvas .muscle{fill:color-mix(in srgb, var(--muted) 55%, transparent)}.app .focus-page .section-head{margin-top:20px}.app .focus-regions{gap:8px}.app .focus-region-main{gap:13px;min-height:62px;padding:0 14px}.app .focus-region-dot{border:2px solid var(--line);background:0 0;border-radius:50%;width:24px;height:24px}.app .focus-region.active .focus-region-dot{border-color:#0000}.app .focus-region-copy strong{letter-spacing:-.01em;font-size:15px;font-weight:500}.app .focus-region-copy small{font-size:12.5px}.app .focus-region-detail button{background:var(--surface-2);min-height:38px;color:var(--ink);border:0;border-radius:999px;padding:0 14px;font-size:13px;font-weight:500}.app .focus-map-canvas .muscle{fill:color-mix(in srgb, var(--acento) 26%, var(--surface-3));transition:fill .16s}.app .focus-map-canvas .decor{fill:color-mix(in srgb, var(--acento) 10%, var(--surface-2))}.app .focus-map-canvas .muscle.selected{fill:var(--zona,var(--acento))}.app .focus-map-canvas:hover .muscle:hover,.app .focus-map-canvas .muscle:focus-visible{fill:color-mix(in srgb, var(--zona,var(--acento)) 62%, transparent)}.app .focus-map-canvas svg{max-height:52vh}.app .focus-map-bodies figcaption{margin-top:-2px;font-size:11.5px}.app .focus-region{grid-template-columns:minmax(0,1fr)}.app .focus-region-main{width:100%}.app .focus-region.compound .focus-region-main{grid-template-columns:auto minmax(0,1fr) auto;padding-right:14px}.app .nutri-macros{background:var(--surface);box-shadow:var(--sombra-tarjeta);border:0;border-radius:22px;padding:18px}.app .macro-rings{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:16px;display:grid}.app .macro-ring{background:var(--surface-2);color:var(--ink);border-radius:18px;justify-items:center;gap:2px;padding:14px 8px;display:grid}.app .macro-ring svg{width:58px;height:58px;margin-bottom:6px}.app .macro-ring strong{color:var(--ink);letter-spacing:-.03em;align-items:baseline;gap:2px;font-size:19px;font-weight:700;display:flex}.app .macro-ring em{color:var(--muted);font-size:12px;font-style:normal;font-weight:500}.app .macro-ring>span{color:var(--ink);font-size:12.5px;font-weight:500}.app .macro-ring small{color:var(--muted);text-align:center;font-size:11px;line-height:1.25}.app .weight-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:22px;gap:14px;padding:18px;display:grid}.app .weight-card-main{justify-content:space-between;align-items:center;gap:18px;display:flex}.app .weight-card-main strong{color:var(--ink);letter-spacing:-.04em;align-items:baseline;gap:3px;font-size:34px;font-weight:700;line-height:1;display:flex}.app .weight-card-main em{color:var(--muted);font-size:16px;font-style:normal;font-weight:500}.app .weight-card-main small{color:var(--muted);margin-top:6px;font-size:12.5px;display:block}.app .sparkline{flex:none;width:108px;height:34px;overflow:visible}.app .weight-card-cta{min-height:48px;color:var(--sobre-acento);background:var(--acento);border:0;border-radius:14px;justify-content:center;align-items:center;gap:8px;font-size:15px;font-weight:600;display:inline-flex}.app .weight-card .weigh-in-form{grid-template-columns:minmax(0,1fr) 48px 48px;align-items:center;gap:8px;display:grid}.app .weight-card .weigh-in-form label{background:var(--surface-2);border-radius:14px;align-items:center;gap:6px;min-height:48px;padding:0 14px;display:flex}.app .weight-card .weigh-in-form input{width:100%;color:var(--ink);background:0 0;border:0;outline:0;font-size:19px;font-weight:600}.app .weight-card :is(.weigh-in-save,.weigh-in-cancel){border:0;border-radius:14px;place-items:center;height:48px;display:grid}.app .weight-card .weigh-in-save{color:var(--sobre-acento);background:var(--acento)}.app .weight-card .weigh-in-cancel{color:var(--muted);background:var(--surface-2)}.app .weigh-in-note{color:var(--muted);margin:0;font-size:12.5px}.app .settings-profile-panel{gap:10px;display:grid}.app .profile-card{background:var(--surface);width:100%;box-shadow:var(--sombra-tarjeta);text-align:left;border:0;border-radius:22px;grid-template-columns:58px minmax(0,1fr) auto;align-items:center;gap:14px;padding:16px;display:grid}.app .profile-avatar{width:58px;height:58px;color:var(--sobre-acento);background:var(--acento);border-radius:50%;place-items:center;font-size:22px;font-weight:700;display:grid}.app .profile-card-copy{gap:1px;min-width:0;display:grid}.app .profile-card-copy strong{color:var(--ink);letter-spacing:-.02em;font-size:18px;font-weight:600}.app .profile-card-copy small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.app .profile-card-copy em{color:var(--acento);text-transform:capitalize;margin-top:3px;font-size:12.5px;font-style:normal;font-weight:500}.app .profile-card>svg{color:var(--muted)}.app .settings-stats{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.app .settings-stats>div{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:18px;justify-items:center;gap:2px;padding:14px 8px;display:grid}.app .settings-list{border-radius:20px;padding:0 16px;position:relative}.app .settings-list h3{color:var(--muted);letter-spacing:0;text-transform:none;margin:0;font-size:13px;font-weight:500;position:absolute;top:-26px;left:4px}.app .settings-card-description{margin:0;position:absolute;top:-8px;left:4px;right:4px}.app .settings-accent-card,.app .settings-accessibility-card{padding-top:14px}.app .settings-row{border-radius:0;gap:13px;min-height:56px;padding:9px 0}.app .settings-row+.settings-row,.app .settings-row+.settings-row-static,.app .settings-row-static+.settings-row{border-top:1px solid var(--line)}.app .settings-row-static{align-items:center;display:flex}.app .settings-row-icon{border-radius:9px}.app .settings-account-card .settings-row .settings-row-icon{color:#d1453b;background:#d1453b1f}.app .settings-account-card .settings-row-copy strong{color:#d1453b}.app.dark .settings-account-card .settings-row :is(.settings-row-icon,.settings-row-copy strong){color:#ff7a6e}.app .version-label{color:var(--muted);letter-spacing:0;text-align:center;text-transform:none;margin:26px 0 0;font-size:12px;font-weight:400}.app .settings-groups{gap:26px;margin-top:24px;display:grid}.app .settings-group{gap:8px;min-width:0;display:grid}.app .settings-group>h3{color:var(--muted);letter-spacing:0;text-transform:none;margin:0 0 0 6px;padding:0;font-size:13px;font-weight:500;position:static}.app .settings-group-note{color:var(--muted);margin:-4px 0 2px 6px;font-size:12.5px;line-height:1.45}.app .settings-group>.settings-list{background:var(--surface);min-width:0;box-shadow:var(--sombra-tarjeta);border-radius:20px;padding:0 16px;position:static}.app .settings-group>.settings-list>h3{display:none}.app .settings-accent-card,.app .settings-accessibility-card{padding-top:4px;padding-bottom:8px}.app .palette-editor{min-width:0}.app .palette-tabs{grid-template-columns:repeat(2,minmax(0,1fr))}.app .palette-tabs button{flex-wrap:wrap;min-width:0}.app .palette-tabs span{min-width:0}.app .palette-tabs strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.app .palette-tabs small{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.app .palette-derived{grid-template-columns:repeat(3,minmax(0,1fr))}.app .palette-preview{min-width:0;overflow:hidden}.app .palette-preview span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.app .color-slider{grid-template-columns:16px minmax(0,1fr) 38px}.app .color-picker-actions{grid-template-columns:minmax(0,auto) minmax(0,1fr)}.app .color-picker-actions button{min-width:0;padding:0 14px}.app{--separador:#3c3c4321}.app.dark{--separador:#54545880}.app :is(.settings-row,.settings-row-static,.home-activity>a,.routine-manage button,.focus-outcome>div,.nutri-facts>div,.train-exercises>li)+:is(.settings-row,.settings-row-static,.home-activity>a,.routine-manage button,.focus-outcome>div,.nutri-facts>div,.train-exercises>li),.app .train-progress-stats,.app .nutri-hero-week{border-top-color:var(--separador)}.app .palette-tabs{background:var(--surface-2);border-radius:999px;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px;padding:4px;display:grid}.app .palette-tabs button{min-height:44px;color:var(--muted);text-align:center;background:0 0;border:0;border-radius:999px;justify-content:center;align-items:center;gap:9px;padding:0 10px;font-size:14px;font-weight:500;display:inline-flex}.app .palette-tabs button.active{color:var(--ink);background:var(--surface);box-shadow:var(--sombra-tarjeta)}.app .palette-tabs i{border-radius:50%;flex:none;width:20px;height:20px;box-shadow:inset 0 -2px 4px #0003}.app .palette-editor{gap:16px;padding:10px 0 4px}.app .palette-preview{border-radius:18px;min-height:92px}.app .palette-derived i{height:34px}.app .settings-profile-panel{background:0 0;border:0;border-radius:0;gap:10px;padding:0;display:grid;overflow:visible}.app .settings-stats{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;grid-template-columns:repeat(3,minmax(0,1fr));gap:0;padding:0;display:grid;overflow:hidden}.app .settings-stats>div{box-shadow:none;background:0 0;border-radius:0;justify-items:center;gap:3px;padding:16px 6px;display:grid}.app .settings-stats>div+div{border-left:1px solid var(--separador)}.app .settings-stats strong{color:var(--ink);letter-spacing:-.035em;font-size:23px;font-weight:700}.app .settings-stats span{color:var(--muted);text-align:center;font-size:12px}.app .settings-profile-panel .profile-card{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:22px;grid-template-columns:58px minmax(0,1fr) auto;align-items:center;gap:14px;padding:16px;display:grid}.app .settings-profile-panel .profile-avatar{width:58px;height:58px;box-shadow:none;border-radius:50%}.app .settings-profile-panel .profile-avatar.has-illustration{--profile-avatar-background:color-mix(in srgb, var(--acento) 38%, var(--surface));--profile-avatar-border:color-mix(in srgb, var(--acento) 46%, var(--line));isolation:isolate;border:1px solid var(--profile-avatar-border);background:var(--profile-avatar-background);box-shadow:0 8px 22px color-mix(in srgb, var(--acento) 13%, transparent);overflow:hidden}.app .settings-profile-panel .profile-avatar.has-illustration img{object-fit:cover;object-position:center;transform-origin:bottom;width:100%;max-width:none;height:100%;transform:scale(1.035)}.app.dark .settings-profile-panel .profile-avatar.has-illustration{--profile-avatar-background:color-mix(in srgb, var(--acento) 34%, var(--tarjeta-oscura-elevada));--profile-avatar-border:color-mix(in srgb, var(--acento) 48%, var(--borde-tarjeta-oscura));box-shadow:0 9px 24px #0003}.app .color-slider 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.palette-preview{background:var(--surface-2);border-radius:18px;align-content:start;gap:12px;min-height:0;padding:16px;display:grid}.app .palette-preview-row{align-items:center;gap:10px;display:flex}.app .palette-preview-button{border-radius:13px;justify-content:center;align-items:center;min-height:42px;padding:0 22px;font-size:15px;font-weight:600;display:inline-flex}.app .palette-preview-chip{border-radius:999px;align-items:center;min-height:34px;padding:0 14px;font-size:13px;font-weight:500;display:inline-flex}.app .palette-preview-foot{justify-content:space-between;align-items:center;gap:12px;display:flex}.app .palette-preview-foot span{font-size:14px;font-weight:500}.app .palette-preview-foot b{color:var(--muted);font-variant-numeric:tabular-nums;font-size:13px;font-weight:500}.app :is(.settings-list,.nutri-facts,.home-activity,.routine-manage,.focus-outcome)>:last-child,.app .settings-list :is(button,a):last-child,.app .nutri-facts>div:last-of-type,.app .settings-data-summary:last-child,.app .nutri-macro-list li:last-child,.app .settings-accent-card .palette-editor{border-bottom:0}.app .color-picker-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:4px;display:grid}.app .color-picker-actions button{border:0;border-radius:15px;justify-content:center;align-items:center;gap:8px;min-height:50px;padding:0 16px;font-size:15px;font-weight:600;display:inline-flex}.app .color-picker-actions .secondary-button{color:var(--ink);background:var(--surface-2)}.app .color-picker-actions .secondary-button:hover:not(:disabled){background:var(--surface-3)}.app .color-picker-actions .primary-button{color:var(--sobre-acento);background:var(--acento)}.app .color-picker-actions button:disabled{opacity:.35}.app .arrow-button,.auth .arrow-button,.onboarding .arrow-button,.onboarding-stage .arrow-button{--boton-fondo:var(--acento,#1f1f1f);--boton-tinta:var(--sobre-acento,#fff);--boton-fondo-hover:var(--ink);--flecha-ancho:11px;--flecha-trazo:2px;min-height:52px;color:var(--boton-tinta);background:var(--boton-fondo);letter-spacing:-.01em;border:0;border-radius:16px;justify-content:center;align-items:center;gap:.7em;padding:0 1.7em;font-size:15px;font-weight:600;transition:background-color .2s,opacity .2s;display:inline-flex}.app .arrow-button.ghost{--boton-fondo:var(--surface-2);--boton-tinta:var(--ink);--boton-fondo-hover:var(--surface-3)}.app .arrow-button:disabled{opacity:.35}.app .arrow-button:hover:not(:disabled){background:var(--boton-fondo-hover);color:#fff}.app .arrow-button.ghost:hover:not(:disabled){color:var(--ink)}.app .arrow-button:hover:not(:disabled) .arrow{background:currentColor}@media (hover:none){.app .arrow-button .arrow{background:currentColor}.app .arrow-button .arrow:before{right:0}}.app .today-card-open.arrow-button{min-height:48px}.app .weight-card-cta.arrow-button,.app .focus-apply.arrow-button,.app .train-primary.arrow-button{width:100%}.app .focus-apply.arrow-button{min-height:54px;margin-top:18px}.app .color-picker-actions .arrow-button{border-radius:15px;min-height:50px;font-size:15px}.app{--radio-boton:16px;--radio-modal-ios:34px;--radio-modal-control-ios:19px;--modal-screen-inset:10px}.app :is(.arrow-button,.primary-button,.secondary-button,.danger-button,.train-primary,.today-card-open,.today-card-done,.weight-card-cta,.color-picker-actions button,.nutrition-editor-actions button,.settings-modal-actions button,.weigh-in-save,.weigh-in-cancel){border-radius:var(--radio-boton)}.app .color-picker-actions .arrow-button{--boton-fondo:var(--ink);--boton-tinta:var(--surface);--boton-fondo-hover:color-mix(in srgb, var(--ink) 82%, var(--surface))}.app .color-picker-actions .arrow-button:hover:not(:disabled){color:var(--surface)}.app .color-picker-actions .secondary-button{color:var(--ink);background:var(--surface-2);border:1.5px solid var(--line)}.app .color-picker-actions{margin-top:18px}.app .settings-accent-card{padding-bottom:18px}.app .palette-editor{padding-bottom:0}.app .nutrition-editor-actions{margin-top:20px;padding-bottom:4px}.app .train-actions,.app .today-card-actions{margin-top:18px}.app .weight-card{padding-bottom:18px}.app .arrow-button{--flecha-ancho:14px;--flecha-trazo:2px}.app .arrow-wrapper{width:calc(var(--flecha-ancho) + 7px)}.app .arrow{border-radius:1px}.app .arrow:before{border-width:0 var(--flecha-trazo) var(--flecha-trazo) 0;border-radius:0 2px 0 0;padding:4px;top:-4px;right:2px}.app .arrow-button:hover:not(:disabled) .arrow:before{right:-1px}@media (hover:none){.app .arrow-button .arrow:before{right:-1px}}.app :is(.arrow-button,.primary-button,.secondary-button,.today-card-done,.train-primary):disabled{opacity:1;color:color-mix(in srgb, var(--muted) 85%, 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#000}.auth-card .auth-notice{color:#111;background:#f2f2f2;border-left:3px solid #000}@media (width<=780px){:is(html:has(.auth),body:has(.auth)){overscroll-behavior-x:none;overscroll-behavior-y:auto;background:#fff;overflow:clip auto}.auth{--auth-showcase-height:225px;overscroll-behavior-y:auto;background:#fff;width:100%;height:100dvh;min-height:0;padding:0;display:block;position:fixed;inset:0;overflow:hidden}.auth-shell{width:100%;height:100%;min-height:0;box-shadow:none;background:#fff;border:0;border-radius:0;padding:0;display:block;overflow:hidden}.auth-showcase{z-index:30;width:100%;height:var(--auth-showcase-height);min-height:0;padding:max(22px, env(safe-area-inset-top)) 25px 30px;backface-visibility:hidden;will-change:transform;touch-action:none;border-radius:0 0 32px 32px;position:fixed;top:0;left:0;right:0;transform:translate(0,0)}.auth-showcase-brand svg{width:35px;height:35px}.auth-showcase-brand 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.auth-alt{margin-top:-6px}.auth-mobile-brand{display:none}}@media (width<=390px){.auth{--auth-showcase-height:210px}.auth-showcase{padding-left:21px;padding-right:21px}.auth-showcase-copy{margin-top:20px}.auth-card{width:100%;padding-left:20px;padding-right:20px}}.auth-terms-consent{background:#f7f7f7;border:1px solid #dedede;border-radius:13px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:5px 10px;padding:9px 10px;display:grid}.auth-terms-consent label{color:#333;cursor:pointer;align-items:center;gap:8px;min-width:0;font-size:10.5px;font-weight:650;display:flex}.auth-terms-check{color:#fff;background:#fff;border:1.5px solid #a6a6a6;border-radius:6px;flex:none;place-items:center;width:19px;height:19px;display:grid}.auth-terms-check.checked{background:#000;border-color:#000}.auth-terms-consent>a{color:#111;text-underline-offset:3px;white-space:nowrap;font-size:10px;font-weight:750;text-decoration:underline}.auth-terms-consent:focus-within{border-color:#000;box-shadow:0 0 0 3px #00000012}.app .settings-about-card{border:1px solid color-mix(in srgb, var(--secundario) 20%, var(--line));background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;gap:14px;padding:18px;display:grid}.app .settings-about-card>div:first-child{border-bottom:1px solid var(--line);gap:3px;padding-bottom:13px;display:grid}.app .settings-about-card>div:first-child strong{color:var(--ink);letter-spacing:-.025em;font-size:18px}.app .settings-about-card>div:first-child p{color:var(--muted);margin:0;font-size:12px;line-height:1.45}.app .settings-about-card dl{gap:9px;margin:0;display:grid}.app .settings-about-card dl>div{grid-template-columns:minmax(0,1fr) auto;align-items:baseline;gap:12px;display:grid}.app .settings-about-card dt{color:var(--muted);font-size:11.5px}.app .settings-about-card dd{color:var(--ink);text-align:right;margin:0;font-size:11.5px;font-weight:700}.app .settings-about-card>a{min-height:42px;color:var(--secundario-texto);background:var(--secundario-tinte-1);border-radius:13px;justify-content:center;align-items:center;gap:4px;font-size:12px;font-weight:750;display:flex}.legal-public-shell{background:#f7f7fa;min-height:100dvh}.legal-public-main,.app.legal-route .app-main{width:100%;max-width:820px;margin:0 auto;padding-bottom:0}.app .legal-page{max-width:780px;padding-top:max(18px, env(safe-area-inset-top));padding-bottom:calc(120px + env(safe-area-inset-bottom));gap:14px;margin:0 auto;display:grid}.app .legal-hero{border:1px solid color-mix(in srgb, var(--acento) 20%, var(--line));background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:24px;grid-template-columns:minmax(0,1fr) auto;padding:20px;display:grid;position:relative;overflow:hidden}.app .legal-back{width:fit-content;color:var(--acento-texto);align-items:center;gap:5px;font-size:12px;font-weight:750;display:inline-flex}.app .legal-version{color:var(--secundario-texto);background:var(--secundario-tinte-1);border-radius:9px;align-self:start;padding:6px 9px;font-size:9px;font-weight:800}.app .legal-title-mark{width:48px;height:48px;color:var(--sobre-acento);background:var(--acento);box-shadow:0 10px 24px color-mix(in srgb, var(--acento) 20%, transparent);border-radius:15px;grid-column:1/-1;place-items:center;margin-top:26px;display:grid}.app .legal-kicker{width:fit-content;color:var(--acento-texto);letter-spacing:.12em;grid-column:1/-1;margin:14px 0 8px;font-size:9px;font-weight:850}.app .legal-hero h1{color:var(--ink);letter-spacing:-.055em;grid-column:1/-1;margin:0;font-size:clamp(36px,9vw,54px);line-height:.96}.app .legal-hero>p:last-child{max-width:62ch;color:var(--muted);grid-column:1/-1;margin:16px 0 0;font-size:13px;line-height:1.6}.app .legal-plain-summary{border:1px solid color-mix(in srgb, var(--secundario) 24%, transparent);color:var(--secundario-texto);background:var(--secundario-tinte-1);border-radius:21px;align-items:flex-start;gap:13px;padding:17px;display:flex}.app .legal-plain-summary>svg{flex:none;margin-top:2px}.app .legal-plain-summary strong{color:var(--ink);font-size:14px}.app .legal-plain-summary ul{color:var(--muted);gap:5px;margin:8px 0 0;padding-left:17px;font-size:11.5px;line-height:1.45;display:grid}.app .legal-index{scrollbar-width:none;gap:7px;padding:2px 0 4px;display:flex;overflow-x:auto}.app .legal-index::-webkit-scrollbar{display:none}.app .legal-index button{border:1px solid color-mix(in srgb, var(--acento) 18%, transparent);min-height:34px;color:var(--acento-texto);background:var(--primario-tinte-1);border-radius:999px;flex:none;padding:8px 11px;font-size:10px;font-weight:750}.app .legal-document{gap:10px;display:grid}.app .legal-document>section{border:1px solid color-mix(in srgb, var(--acento) 16%, var(--line));background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:21px;grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px;scroll-margin-top:18px;display:grid}.app .legal-document>section:nth-child(2n){border-color:color-mix(in srgb, var(--secundario) 20%, var(--line))}.app .legal-document>section>span{width:32px;height:32px;color:var(--sobre-acento);background:var(--acento);border-radius:11px;place-items:center;font-size:10px;font-weight:900;display:grid}.app .legal-document>section:nth-child(2n)>span{color:var(--sobre-secundario);background:var(--secundario)}.app .legal-document h2{color:var(--ink);letter-spacing:-.025em;margin:4px 0 9px;font-size:17px}.app .legal-document p{color:var(--muted);margin:0;font-size:12px;line-height:1.62}.app .legal-acceptance{border:1px solid color-mix(in srgb, var(--acento) 30%, transparent);background:var(--primario-tinte-1);box-shadow:var(--sombra-tarjeta);border-radius:22px;gap:12px;padding:18px;display:grid}.app .legal-acceptance.accepted{border-color:color-mix(in srgb, var(--secundario) 30%, transparent);background:var(--secundario-tinte-1)}.app .legal-acceptance>div{align-items:flex-start;gap:11px;display:flex}.app .legal-acceptance>div>span{width:38px;height:38px;color:var(--sobre-acento);background:var(--acento);border-radius:12px;flex:none;place-items:center;display:grid}.app .legal-acceptance.accepted>div>span{color:var(--sobre-secundario);background:var(--secundario)}.app .legal-acceptance strong{color:var(--ink);font-size:14px}.app .legal-acceptance p{color:var(--muted);margin:3px 0 0;font-size:11px;line-height:1.45}.app .legal-acceptance>:is(button,a).primary-button{border-radius:15px;width:100%;min-height:50px}.app .legal-error{color:#b13b30!important}.app .legal-sources{background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;gap:7px;padding:17px;display:grid}.app .legal-sources strong{color:var(--ink);margin-bottom:3px;font-size:12px}.app .legal-sources a{color:var(--acento-texto);text-underline-offset:3px;align-items:center;gap:5px;font-size:10.5px;text-decoration:underline;display:flex}.app .legal-sources small{color:var(--muted);margin-top:7px;font-size:9.5px}@media (width<=620px){.auth-terms-consent{grid-template-columns:1fr}.auth-terms-consent>a{margin-left:27px}.app .legal-page{padding-left:16px;padding-right:16px}.app .legal-document>section{grid-template-columns:31px minmax(0,1fr);gap:9px;padding:15px}.app .legal-document>section>span{border-radius:10px;width:29px;height:29px}}@media (width<=780px) and (height<=740px){.auth-terms-consent{padding:6px 8px}.auth-terms-consent label,.auth-terms-consent>a{font-size:9px}.auth-terms-check{width:17px;height:17px}.auth{--auth-showcase-height:178px}.auth-showcase{padding-top:max(17px, env(safe-area-inset-top));padding-bottom:18px}.auth-showcase-brand svg{width:31px;height:31px}.auth-showcase-brand span{font-size:15px}.auth-showcase-copy{margin-top:14px}.auth-kicker{display:none}.auth-showcase-copy h2{font-size:28px}.auth-card{padding-top:16px;padding-bottom:max(16px, env(safe-area-inset-bottom));gap:12px}.auth-card-head{gap:5px}.auth-card-head .auth-mode-label{padding:4px 7px;font-size:8px}.auth-card-head h1{font-size:27px;line-height:1}.auth-card-head>p:last-child{display:none}.auth-card form{gap:7px}.auth-field-wrap{gap:3px}.auth-field-wrap>span{font-size:11px}.auth-field-wrap>span small{font-size:9px}.auth-card .auth-field{border-radius:13px;height:43px}.auth-card .auth-submit{min-height:44px;margin-top:0;font-size:14px}.auth-card .auth-alt{margin-top:-4px;font-size:11px}}@media (width<=780px) and (height<=620px){.auth{--auth-showcase-height:158px}.auth-showcase{padding-top:max(13px, env(safe-area-inset-top));padding-bottom:14px}.auth-showcase-brand svg{width:28px;height:28px}.auth-showcase-brand span{font-size:14px}.auth-showcase-copy{margin-top:9px}.auth-showcase-copy h2{font-size:25px}.auth-card{padding:11px 18px max(10px, env(safe-area-inset-bottom));gap:8px}.auth-card-head{gap:3px}.auth-card-head h1{font-size:24px}.auth-card form{gap:5px}.auth-field-wrap{gap:2px}.auth-field-wrap>span{font-size:10px}.auth-card .auth-field{height:39px}.auth-card .auth-submit{min-height:41px}.auth-card .auth-alt{margin-top:-2px;font-size:10px}}@media (height<=720px) and (width>=781px){.auth-shell{min-height:660px}.auth-showcase,.auth-card{padding-top:32px;padding-bottom:30px}.auth-showcase-copy{padding-top:25px}.auth-plan-preview{margin-top:24px}}@media (prefers-reduced-motion:reduce){.auth-card .auth-field,.auth-card .auth-submit{transition:none}}:is(html:has(.splash-screen),body:has(.splash-screen)){width:100%;height:100%;overflow:hidden;background:#000!important}.splash-screen{z-index:9999;width:100%;height:100dvh;min-height:100%;padding:max(24px, env(safe-area-inset-top)) max(20px, env(safe-area-inset-right)) max(24px, env(safe-area-inset-bottom)) max(20px, env(safe-area-inset-left));overscroll-behavior:none;color:#fff;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;place-content:center;justify-items:center;gap:10px;animation:none;display:grid;position:fixed;inset:0;overflow:hidden;background:#000!important}.splash-screen>*{animation:.24s both splash-content-in}@keyframes splash-content-in{0%{opacity:0;transform:scale(.985)}to{opacity:1;transform:scale(1)}}.splash-screen .pl{width:88px;height:88px;margin:0 0 21px}.splash-screen .pl__ring--a{stroke:#fff}.splash-screen .pl__ring--b{stroke:#5e5e5e}.splash-screen .pl__ring--c{stroke:#bdbdbd}.splash-screen .pl__ring--d{stroke:#303030}.splash-screen strong{color:#fff;letter-spacing:.16em;margin-right:-.16em;font-size:22px;font-weight:800}.splash-screen span{color:#777;letter-spacing:.035em;font-size:10px}@media (display-mode:standalone){.splash-screen{height:100dvh}}@media (prefers-reduced-motion:reduce){.splash-screen,.splash-screen>*{animation:none}.splash-screen .pl__ring{stroke-dasharray:60 600;animation:none}}:root,:root[data-theme=light]{--lienzo-base:#fff;--lienzo-cima:color-mix(in srgb, var(--relleno-claro,#1f1f1f) 4%, #fff);--lienzo:var(--lienzo-cima);--document-bg:var(--lienzo-cima)}:root[data-theme=dark]{--lienzo-base:#000;--lienzo-cima:color-mix(in srgb, var(--relleno-oscuro,#ededed) 6%, #000);--lienzo:var(--lienzo-cima);--document-bg:var(--lienzo-cima)}.app,.app.light{--bg:var(--lienzo-cima);--surface:#fff;--surface-2:#f3f3f3;--surface-3:#e5e5e5;--ink:#000;--muted:#6d6d6d;--line:#0000001f;--acento:var(--relleno-claro,#1f1f1f);--sobre-acento:var(--sobre-claro,#fff);--acento-suave:var(--suave-claro,#ededed);--secundario:var(--2-relleno-claro,#606060);--sobre-secundario:var(--2-sobre-claro,#fff);--secundario-texto:var(--2-texto-claro,#505050);--secundario-suave:var(--2-suave-claro,#ededed);--lime:var(--texto-claro,#1f1f1f);--accent-ink:var(--texto-claro,#1f1f1f);--violet:#555;--sky:#888;--naranja:#333;--verde:#666;--macro-p:#1f1f1f;--macro-c:#666;--macro-g:#aaa;--radio-boton:18px}.app.dark{--bg:var(--lienzo-cima);--surface:#171717;--surface-2:#282828;--surface-3:#3a3a3a;--ink:#fff;--muted:#a0a0a0;--line:#ffffff29;--acento:var(--relleno-oscuro,#ededed);--sobre-acento:var(--sobre-oscuro,#111);--acento-suave:var(--suave-oscuro,#303030);--secundario:var(--2-relleno-oscuro,#aaa);--sobre-secundario:var(--2-sobre-oscuro,#111);--secundario-texto:var(--2-texto-oscuro,#bbb);--secundario-suave:var(--2-suave-oscuro,#303030);--lime:var(--texto-oscuro,#ededed);--accent-ink:var(--texto-oscuro,#ededed);--macro-p:#eee;--macro-c:#999;--macro-g:#555}.auth,.onboarding,.onboarding-stage,.install-screen,.setup-screen{--lienzo-base:#fff;--lienzo-cima:#fff;--acento-raiz:#1f1f1f;--acento:#1f1f1f;--sobre-acento:#fff;--acento-suave:#ededed;--lime:#1f1f1f;--accent-ink:#1f1f1f;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;background:#fff}.install-hero{background:#111;box-shadow:0 14px 40px #00000038}.app .motivation-card{color:#fff;background:#1f1f1f}.app .motivation-card :is(strong,span){color:#fff}.app.light [data-region=pecho]{--zona:#111}.app.light [data-region=espalda]{--zona:#353535}.app.light [data-region=hombros]{--zona:#555}.app.light [data-region=brazos]{--zona:#747474}.app.light [data-region=core]{--zona:#929292}.app.light [data-region=piernas]{--zona:#b0b0b0}.app.dark [data-region=pecho]{--zona:#f0f0f0}.app.dark [data-region=espalda]{--zona:#d0d0d0}.app.dark [data-region=hombros]{--zona:#b0b0b0}.app.dark [data-region=brazos]{--zona:#909090}.app.dark [data-region=core]{--zona:#707070}.app.dark [data-region=piernas]{--zona:#505050}.arrow-button .arrow-wrapper{flex:0 0 20px;place-items:center;width:20px;display:grid}.arrow-button .arrow-icon{color:currentColor;stroke:currentColor;width:18px;height:18px;transition:transform .18s;transform:translate(0)}.arrow-button:hover:not(:disabled) .arrow-icon{transform:translate(2px)}.auth .auth-card .auth-field,.auth .auth-card .auth-submit,.auth .auth-card .arrow-button{border-radius:19px}.app :is(input:not([type=range]):not([type=checkbox]):not([type=radio]),select,textarea),.onboarding :is(input,select,textarea){border-radius:17px}.app :is(.arrow-button,.primary-button,.secondary-button,.danger-button,.train-primary,.today-card-open,.today-card-done,.weight-card-cta,.color-picker-actions button,.nutrition-editor-actions button,.settings-modal-actions button){border-radius:var(--radio-boton)}.install-screen .arrow-button,.onboarding .arrow-button,.onboarding-stage .arrow-button{border-radius:18px}.app .training-hub-page .train-exercises.detailed>li>button,.app .training-hub-page .train-exercise-detail{padding-left:16px;padding-right:16px}.app,.app.light,.app.dark{--acento-intermedio:color-mix(in srgb, var(--acento) 42%, var(--secundario));--acento-intermedio-suave:color-mix(in srgb, var(--acento-suave) 42%, var(--secundario-suave));--primario-tinte-1:color-mix(in srgb, var(--acento) 8%, var(--surface));--primario-tinte-2:color-mix(in srgb, var(--acento) 15%, var(--surface));--secundario-tinte-1:color-mix(in srgb, var(--secundario) 8%, var(--surface));--secundario-tinte-2:color-mix(in srgb, var(--secundario) 15%, var(--surface));--macro-p:var(--acento);--macro-c:var(--secundario);--macro-g:var(--acento-intermedio)}.app.dark{--tarjeta-oscura-base:#1d1d20;--tarjeta-oscura-elevada:#232327;--tarjeta-oscura-interior:#2b2b30;--borde-tarjeta-oscura:#ffffff17;--sombra-tarjeta:0 1px 0 #ffffff06, 0 14px 34px #0003}.app .online-status i{background:var(--secundario)}.app .sync-banner.sending{color:var(--secundario-texto);border-color:color-mix(in srgb, var(--secundario) 30%, transparent);background:var(--secundario-suave)}.app .today-card:not(.completed) .today-card-badge{color:var(--secundario-texto);background:var(--secundario-suave)}.app .today-card-meta span:last-child svg{color:var(--secundario-texto)}.app .home-activity>a>span:not(.done){color:var(--secundario-texto);background:var(--secundario-suave)}.app .training-hub-page .page-head-action svg,.app .train-today-meta span:last-child svg,.app .train-swap button>svg{color:var(--secundario-texto)}.app.light .train-exercise-dose i,.app.dark .train-exercise-dose i{color:var(--secundario-texto);background:var(--secundario-suave)}.app .rest-timer-icon,.app .rest-timer.done strong{color:var(--secundario-texto)}.app .rest-timer>i>b,.app .rest-timer.done>i>b{background:var(--secundario)}.app.light .routine-message,.app.dark .routine-message{color:var(--secundario-texto);border-color:color-mix(in srgb, var(--secundario) 22%, transparent);background:var(--secundario-suave)}.app .nutrition-edit-button{color:var(--secundario-texto);background:var(--secundario-suave)}.app .nutri-hero-week svg,.app.light .healthy-weight-reference>svg,.app.dark .healthy-weight-reference>svg,.app.light .nutrition-method a,.app.dark .nutrition-method a{color:var(--secundario-texto)}.app.light .nutrition-method a,.app.dark .nutrition-method a{border-color:color-mix(in srgb, var(--secundario) 24%, var(--line));background:var(--secundario-suave)}.app .focus-timeline li.done i{color:var(--sobre-secundario);background:var(--secundario)}.app .focus-stage .focus-map{background:var(--surface)}.app.light .focus-map-canvas .muscle{fill:#858b93}.app.dark .focus-map-canvas .muscle{fill:#92979e}.app.light .focus-map-canvas .decor{fill:#c9ccd0}.app.dark .focus-map-canvas .decor{fill:#555a61}.app.light [data-region=pecho],.app.light [data-region=hombros],.app.light [data-region=core],.app.dark [data-region=pecho],.app.dark [data-region=hombros],.app.dark [data-region=core]{--zona:var(--acento);--sobre-zona:var(--sobre-acento)}.app.light [data-region=espalda],.app.light [data-region=brazos],.app.light [data-region=piernas],.app.dark [data-region=espalda],.app.dark [data-region=brazos],.app.dark [data-region=piernas]{--zona:var(--secundario);--sobre-zona:var(--sobre-secundario)}.app.light .focus-map-canvas .muscle.selected,.app.dark .focus-map-canvas .muscle.selected{fill:var(--zona,var(--acento))}.app.light .settings-sync-badge,.app.dark .settings-sync-badge{color:var(--secundario-texto);background:var(--secundario-suave)}.app .settings-profile-panel .profile-card-copy em{color:var(--secundario-texto)}.app.light .settings-accessibility-card .settings-row-icon,.app.dark .settings-accessibility-card .settings-row-icon,.app.light .settings-data-card .settings-row-icon,.app.dark .settings-data-card .settings-row-icon,.app.light .settings-row[href=\/nutricion] .settings-row-icon,.app.dark .settings-row[href=\/nutricion] .settings-row-icon{color:var(--secundario-texto);background:var(--secundario-suave)}.app .settings-switch.active{background:#34c759}.app .settings-switch.active i{background:#fff}.app .settings-page .settings-row:focus-visible .settings-switch{box-shadow:0 0 0 3px #34c75959}.app .palette-tabs button.active{box-shadow:inset 0 0 0 2px var(--tab-color)}.app .palette-preview-foot b{white-space:nowrap;font-size:11.5px}.app .settings-group>.settings-accent-card{padding-bottom:28px}.app .home-page .today-card{background:var(--primario-tinte-2)}.app.dark .home-page .today-card{background:color-mix(in srgb, var(--acento) 10%, var(--surface))}.app .home-page .rest-card{background:var(--secundario-tinte-2)}.app .metric-card:has(.metric-icon.primario){background:var(--primario-tinte-1)}.app .metric-card:has(.metric-icon.secundario){background:var(--secundario-tinte-1)}.app.dark .home-hero{color:#f7f7f8;border:1px solid color-mix(in srgb, var(--acento) 24%, var(--borde-tarjeta-oscura));background:var(--tarjeta-oscura-elevada);box-shadow:var(--sombra-tarjeta)}.app.dark .home-hero-ring:before{background:var(--tarjeta-oscura-elevada)}.app.dark :is(.home-week,.home-activity){border:1px solid var(--borde-tarjeta-oscura);background:var(--tarjeta-oscura-base)}.app.dark .home-page .today-card{--ink:#f7f7f8;--muted:#a3a3aa;--line:#ffffff1c;--surface:var(--tarjeta-oscura-base);--surface-2:var(--tarjeta-oscura-interior);--surface-3:#3a3a40;border:1px solid color-mix(in srgb, var(--acento) 16%, var(--borde-tarjeta-oscura));background:var(--tarjeta-oscura-elevada)}.app.dark .metric-card{border:1px solid var(--borde-tarjeta-oscura);box-shadow:var(--sombra-tarjeta)}.app.dark .metric-card:has(.metric-icon.primario){background:color-mix(in srgb, var(--acento) 7%, var(--tarjeta-oscura-base))}.app.dark .metric-card:has(.metric-icon.secundario){background:color-mix(in srgb, var(--secundario) 7%, var(--tarjeta-oscura-base))}.app .train-progress-card{background:var(--surface)}.app .training-today-card.train-today{border:1px solid color-mix(in srgb, var(--acento) 24%, var(--line));background:var(--primario-tinte-2);box-shadow:var(--sombra-tarjeta), inset 0 1px #ffffff70}.app .train-exercises.detailed>li.open{background:var(--secundario-tinte-1)}.app .rest-timer{background:var(--secundario-tinte-2)}.app .top-set{background:var(--primario-tinte-1)}.app.dark .training-hub-page .home-week{background:var(--tarjeta-oscura-base)}.app.dark .train-progress-card{border:1px solid color-mix(in srgb, var(--acento) 18%, var(--borde-tarjeta-oscura));background:var(--tarjeta-oscura-elevada);box-shadow:var(--sombra-tarjeta)}.app.dark .train-progress-card .train-ring:before{background:var(--tarjeta-oscura-elevada)}.app.dark .training-today-card.train-today{border:1px solid color-mix(in srgb, var(--acento) 24%, var(--borde-tarjeta-oscura));background:color-mix(in srgb, var(--acento) 10%, var(--tarjeta-oscura-elevada));box-shadow:var(--sombra-tarjeta), inset 0 1px #ffffff0b}.app.dark .train-exercises.detailed>li.open{background:color-mix(in srgb, var(--secundario) 8%, var(--tarjeta-oscura-interior))}.app.dark .routine-manage{border:1px solid var(--borde-tarjeta-oscura);background:var(--tarjeta-oscura-base)}.app .nutri-macros{background:var(--secundario-tinte-1)}.app .weight-card{background:var(--secundario-tinte-2)}.app.dark .nutrition-page .nutri-hero{--ink:#f7f7f8;--muted:#a3a3aa;--line:#ffffff1c;--surface:var(--tarjeta-oscura-base);--surface-2:var(--tarjeta-oscura-interior);--surface-3:#3a3a40;color:var(--ink);border:1px solid color-mix(in srgb, var(--acento) 24%, var(--borde-tarjeta-oscura));background:var(--tarjeta-oscura-elevada);box-shadow:var(--sombra-tarjeta)}.app.dark .nutrition-page .nutri-hero :is(p,span,strong,b){color:inherit}.app.dark .nutrition-page .nutri-hero>p:first-child,.app.dark .nutrition-page .nutri-hero-note,.app.dark .nutrition-page .nutri-scale-legend{color:var(--muted);opacity:1}.app.dark .nutrition-page .nutri-hero .nutri-scale{background:#38383d;border:1px solid #ffffff0f;box-shadow:inset 0 1px 3px #00000047}.app.dark .nutrition-page .nutri-hero .nutri-scale-fill{background:var(--acento-intermedio);box-shadow:0 0 12px color-mix(in srgb, var(--acento) 20%, transparent)}.app.dark .nutrition-page .nutri-hero .nutri-scale-mark{background:var(--ink);box-shadow:0 0 0 2.5px var(--tarjeta-oscura-elevada)}.app.dark .nutrition-page .nutri-hero-week{color:var(--muted);border-top-color:var(--line);opacity:1}.app.dark .nutrition-page .nutri-hero-week b{color:var(--ink)}.app.dark .nutrition-page .nutri-macros{border:1px solid var(--borde-tarjeta-oscura);background:color-mix(in srgb, var(--secundario) 5%, var(--tarjeta-oscura-base));box-shadow:var(--sombra-tarjeta)}.app.dark .nutrition-page .weight-card{border:1px solid var(--borde-tarjeta-oscura);background:var(--tarjeta-oscura-elevada);box-shadow:var(--sombra-tarjeta)}.app.dark .nutrition-page :is(.meal-log,.nutrition-trend-card){border-color:var(--borde-tarjeta-oscura);background:var(--tarjeta-oscura-base);box-shadow:var(--sombra-tarjeta)}.app.dark .nutrition-page .meal-slot{background:var(--tarjeta-oscura-interior);border-color:#ffffff1a}.app.dark .nutrition-page .meal-slot.filled{border-color:color-mix(in srgb, var(--acento) 22%, var(--borde-tarjeta-oscura));background:color-mix(in srgb, var(--acento) 6%, var(--tarjeta-oscura-interior))}.app.dark .nutrition-page .meal-log-progress{background:#38383d;border:1px solid #ffffff0f;box-shadow:inset 0 1px 3px #00000047}.app.dark .nutrition-page .meal-log-progress i{background:var(--acento-intermedio);box-shadow:0 0 10px color-mix(in srgb, var(--acento) 18%, transparent)}.app.dark .nutrition-page .nutrition-trend-chart{background:var(--tarjeta-oscura-interior)}.app .focus-timeline{background:var(--secundario-tinte-1)}.app .focus-stage .focus-map{background:var(--surface);padding:4px 4px 10px}.app .focus-outcome{background:var(--primario-tinte-1)}.app .settings-profile-panel .profile-card{background:var(--primario-tinte-2)}.app .settings-stats>div:nth-child(odd){background:var(--primario-tinte-1)}.app .settings-stats>div:nth-child(2n){background:var(--secundario-tinte-1)}.app .settings-group>.settings-accent-card{background:var(--primario-tinte-1)}.app .meal-log-heading{align-items:center}.app .meal-log-heading>div{gap:2px;display:grid}.app .meal-log-heading h2{margin:0}.app .meal-log-heading p{color:var(--muted);margin:0;font-size:12px}.app .meal-log-heading>span{min-width:42px;height:30px;color:var(--secundario-texto);background:var(--secundario-suave);border-radius:999px;place-items:center;font-size:12px;font-weight:850;display:grid}.app .meal-log{border:1px solid var(--line);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:22px;gap:14px;padding:16px;display:grid}.app .meal-log-summary{grid-template-columns:minmax(0,1fr) 104px;align-items:end;gap:15px;display:grid}.app .meal-log-summary>div:first-child{gap:3px;display:grid}.app .meal-log-summary span{color:var(--muted);font-size:12px;font-weight:600}.app .meal-log-summary strong{color:var(--ink);letter-spacing:-.04em;font-size:25px;font-weight:850}.app .meal-log-summary strong small{color:var(--muted);letter-spacing:0;font-size:12px;font-weight:600}.app .meal-log-progress{background:var(--surface-3);border-radius:999px;height:8px;margin-bottom:5px;overflow:hidden}.app .meal-log-progress i{border-radius:inherit;background:var(--acento);height:100%;transition:width .3s;display:block}.app .meal-slot-list{gap:11px;display:grid}.app .meal-slot{isolation:isolate;border:1px solid color-mix(in srgb, var(--ink) 10%, transparent);background:var(--surface);min-width:0;box-shadow:0 8px 24px color-mix(in srgb, var(--ink) 5%, transparent), inset 0 1px #ffffff7a;cursor:pointer;border-radius:20px;grid-template-columns:76px minmax(0,1fr);align-items:center;gap:12px;padding:11px;transition:border-color .18s,box-shadow .18s,transform .18s;display:grid;position:relative;overflow:hidden}.app.dark .meal-slot{box-shadow:0 10px 28px #00000029,inset 0 1px #ffffff0b}.app .meal-slot:after{z-index:-1;background:var(--primario-tinte-2);content:"";opacity:.68;pointer-events:none;border-radius:50%;width:88px;height:88px;position:absolute;top:-28px;right:-24px}.app .meal-slot.empty{border-color:color-mix(in srgb, var(--acento) 18%, var(--line));background:color-mix(in srgb, var(--primario-tinte-1) 22%, var(--surface))}.app .meal-slot.filled{border-color:color-mix(in srgb, var(--acento) 20%, var(--line));background:color-mix(in srgb, var(--primario-tinte-1) 34%, var(--surface))}.app .meal-slot.loading{border-color:color-mix(in srgb, var(--acento) 50%, var(--line))}.app .meal-slot-open{z-index:0;border-radius:inherit;cursor:pointer;background:0 0;border:0;width:100%;height:100%;padding:0;position:absolute;inset:0}.app .meal-slot-open:disabled{cursor:progress}.app .meal-slot:has(.meal-slot-open:focus-visible){border-color:var(--acento);box-shadow:0 0 0 3px color-mix(in srgb, var(--acento) 16%, transparent), 0 8px 24px color-mix(in srgb, var(--ink) 5%, transparent)}.app .meal-slot:has(.meal-slot-open:active:not(:disabled)){transform:scale(.99)}.app .meal-slot>.meal-slot-value,.app .meal-slot>.meal-slot-copy{z-index:1;pointer-events:none;position:relative}.app .meal-slot-value{border:1px solid color-mix(in srgb, var(--ink) 8%, transparent);width:76px;height:76px;color:var(--ink);background:var(--primario-tinte-1);border-radius:17px;grid-template-rows:auto 1fr auto;align-items:center;padding:8px 9px;display:grid;overflow:hidden}.app .meal-slot-value>span{color:var(--muted);letter-spacing:.08em;font-size:9.5px;font-weight:850}.app .meal-slot-value>strong{letter-spacing:-.05em;text-overflow:ellipsis;white-space:nowrap;align-self:end;font-size:18px;font-weight:850;line-height:1;overflow:hidden}.app .meal-slot-value>small{color:var(--muted);font-size:9.5px;font-weight:650}.app .meal-slot.empty .meal-slot-value>strong{color:var(--muted)}.app .meal-slot-copy{gap:3px;min-width:0;display:grid}.app .meal-slot-title{align-items:center;gap:7px;min-width:0;display:flex}.app .meal-slot-title>span{color:var(--ink);letter-spacing:-.015em;text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:850;overflow:hidden}.app .meal-slot-title>i{border-radius:999px;align-items:center;gap:3px;min-height:20px;padding:0 6px;font-size:9.5px;font-style:normal;font-weight:800;display:inline-flex}.app .meal-slot-title>i.pending{color:var(--muted);background:var(--surface-2)}.app .meal-slot-title>i.ready{color:var(--secundario-texto);background:var(--secundario-suave)}.app .meal-slot-copy>strong{color:var(--ink);font-size:13px;font-weight:700}.app .meal-slot.empty .meal-slot-copy>strong{color:var(--muted);font-weight:650}.app .meal-slot-copy p{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:11px;line-height:1.35;overflow:hidden}.app .meal-slot-copy p b{color:var(--acento-texto);font-weight:850}.app .meal-slot-tap-hint{width:fit-content;color:var(--acento-texto);align-items:center;gap:2px;margin-top:2px;font-size:10px;font-weight:800;line-height:1.2;display:inline-flex}.app .meal-slot.filled .meal-slot-tap-hint{color:var(--muted);font-weight:700}.app .meal-slot-tap-hint svg{flex:none;transition:transform .16s}.app .meal-entry-delete{z-index:2;border:1px solid color-mix(in srgb, #d95848 24%, var(--line));color:#a93f33;background:color-mix(in srgb, #d95848 8%, var(--surface));pointer-events:auto;border-radius:12px;align-items:center;gap:6px;width:fit-content;min-height:34px;margin-top:3px;padding:0 11px;font-size:10.5px;font-weight:800;transition:background .16s,transform .16s;display:inline-flex;position:relative}.app.dark .meal-entry-delete{color:#ffad9e;background:color-mix(in srgb, #d95848 11%, var(--surface))}.app .meal-entry-delete:active:not(:disabled){background:color-mix(in srgb, #d95848 15%, var(--surface));transform:scale(.97)}@media (hover:hover){.app .meal-slot:hover{border-color:color-mix(in srgb, var(--acento) 24%, var(--line));box-shadow:0 11px 28px color-mix(in srgb, var(--ink) 7%, transparent), inset 0 1px #ffffff7a;transform:translateY(-1px)}.app .meal-slot:hover .meal-slot-tap-hint svg{transform:translate(2px)}}.app .gemini-key-block{border:1px solid var(--line);background:var(--surface-2);border-radius:17px;overflow:hidden}.app .gemini-key-toggle{width:100%;min-height:61px;color:var(--ink);text-align:left;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;display:flex}.app .gemini-key-toggle>span{align-items:center;gap:10px;min-width:0;display:flex}.app .gemini-key-toggle>span>svg{color:var(--secundario-texto);flex:none}.app .gemini-key-toggle>span>span{gap:2px;min-width:0;display:grid}.app .gemini-key-toggle strong{font-size:12px}.app .gemini-key-toggle small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:11px;font-weight:550;overflow:hidden}.app .gemini-key-toggle>i{min-width:31px;min-height:25px;color:var(--muted);background:var(--surface-3);border-radius:999px;justify-content:center;align-items:center;padding:0 8px;font-size:10px;font-style:normal;font-weight:800;display:inline-flex}.app .gemini-key-toggle>i.ready{color:var(--sobre-acento);background:var(--acento)}.app .gemini-key-editor{border-top:1px solid var(--line);background:var(--surface);gap:9px;padding:12px;display:grid}.app .gemini-key-editor>label{color:var(--ink);font-size:11px;font-weight:800}.app .gemini-key-field{border:1px solid var(--line);background:var(--surface-2);border-radius:14px;min-height:46px;display:flex;overflow:hidden}.app .gemini-key-field:focus-within{border-color:color-mix(in srgb, var(--acento) 60%, var(--line));box-shadow:0 0 0 3px color-mix(in srgb, var(--acento) 13%, transparent)}.app .gemini-key-field input{width:100%;min-width:0;color:var(--ink);background:0 0;border:0;outline:0;padding:0 13px;font-size:13px}.app .gemini-key-field>button{width:45px;color:var(--muted);background:0 0;border:0;flex:none;place-items:center;display:grid}.app .gemini-key-editor>p{color:var(--muted);align-items:flex-start;gap:6px;margin:0;font-size:10.5px;line-height:1.45;display:flex}.app .gemini-key-editor>p svg{color:var(--secundario-texto);flex:none;margin-top:1px}.app .gemini-key-actions{flex-wrap:wrap;justify-content:flex-end;gap:7px;display:flex}.app .gemini-key-actions>*{min-height:38px;font-size:11px}.app .meal-log-message,.app .meal-ai-note{align-items:flex-start;gap:6px;margin:0;font-size:10.5px;line-height:1.45;display:flex}.app .meal-log-message{color:var(--secundario-texto);font-weight:650}.app .meal-log-message.pending{color:var(--muted);background:var(--surface-2);border-radius:12px;padding:9px 10px;font-weight:550}.app .meal-log-message.pending>span{flex:1}.app .meal-log-message.pending>button{color:var(--secundario-texto);background:var(--secundario-suave);border:0;border-radius:8px;flex:none;padding:3px 7px;font-size:10px;font-weight:800}.app .meal-log-message.error{color:#b64638}.app.dark .meal-log-message.error{color:#ffad9e}.app .meal-log-message svg,.app .meal-ai-note svg{flex:none;margin-top:1px}.app .meal-ai-note{color:var(--muted);padding-top:2px}.app .meal-sheet-backdrop{z-index:170;padding:var(--modal-screen-inset);pointer-events:auto;overscroll-behavior:contain;touch-action:manipulation;-webkit-backdrop-filter:blur(10px);background:#0505058c;align-items:end;animation:.18s ease-out settings-fade;display:grid;position:fixed;inset:0}.app .meal-action-sheet{width:min(520px,100%);max-height:min(620px, calc(100dvh - max(24px, env(safe-area-inset-top))));padding:10px 13px max(15px, env(safe-area-inset-bottom));overscroll-behavior:contain;touch-action:pan-y;border:1px solid color-mix(in srgb, var(--ink) 11%, transparent);border-radius:var(--radio-modal-ios);color:var(--ink);background:var(--surface);background-clip:padding-box;gap:12px;margin:0 auto;animation:.2s ease-out settings-rise;display:grid;overflow:auto;box-shadow:0 30px 90px #00000061}.app .training-chart-loading,.app .focus-map-loading{color:var(--muted);background:var(--surface);align-content:center;place-items:center;gap:8px;display:grid}.app .training-chart-loading{min-height:150px}.app .focus-map-loading{min-height:min(430px,52vh)}.app :is(.training-chart-loading,.focus-map-loading) span{font-size:11px;font-weight:650}.app .meal-sheet-grabber{background:color-mix(in srgb, var(--muted) 38%, transparent);border-radius:999px;width:38px;height:4px;margin:0 auto 1px;display:block}.app .meal-action-sheet>header{gap:3px;padding:0 3px 2px;display:grid}.app .meal-action-sheet>header>span{color:var(--secundario-texto);letter-spacing:.09em;text-transform:uppercase;font-size:9.5px;font-weight:850}.app .meal-action-sheet h3{color:var(--ink);letter-spacing:-.035em;margin:0;font-size:20px}.app .meal-action-sheet header p{color:var(--muted);margin:0;font-size:11px;line-height:1.45}.app .meal-source-options{gap:8px;display:grid}.app .meal-source-options>button{border:1px solid var(--line);border-radius:var(--radio-modal-control-ios);width:100%;min-height:64px;color:var(--ink);background:var(--surface-2);text-align:left;align-items:center;gap:11px;padding:9px 11px;display:flex}.app .meal-source-options>button>i{width:42px;height:42px;color:var(--sobre-acento);background:var(--acento);border-radius:15px;flex:none;place-items:center;font-style:normal;display:grid}.app .meal-source-options>button:nth-child(2)>i{color:var(--sobre-secundario);background:var(--secundario)}.app .meal-source-options>button>span{gap:2px;min-width:0;display:grid}.app .meal-source-options strong{font-size:12.5px}.app .meal-source-options small{color:var(--muted);font-size:10.5px}.app .meal-source-options>button:active{border-color:color-mix(in srgb, var(--acento) 35%, var(--line));transform:scale(.985)}.app .meal-sheet-cancel{border-radius:var(--radio-modal-control-ios);width:100%;min-height:45px;color:var(--ink);background:var(--surface-2);border:0;font-size:12px;font-weight:800}.app .meal-delete-sheet{gap:10px}.app .meal-delete-icon{color:#b64638;background:color-mix(in srgb, #d95848 12%, var(--surface));border-radius:15px;place-items:center;width:45px;height:45px;display:grid}.app.dark .meal-delete-icon{color:#ffad9e}.app .meal-delete-sheet header p{overflow-wrap:anywhere}.app .meal-delete-actions{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:8px;padding-top:3px;display:grid}.app .meal-delete-actions button{border-radius:var(--radio-modal-control-ios);min-height:45px;color:var(--ink);background:var(--surface-2);border:0;justify-content:center;align-items:center;gap:6px;font-size:11px;font-weight:800;display:inline-flex}.app .meal-delete-actions button.danger{color:#fff;background:#c4483a}.app .meal-delete-actions button:disabled{opacity:.62}.app .routine-regenerate-dialog{gap:10px}.app .routine-regenerate-icon{width:46px;height:46px;color:var(--sobre-acento);background:var(--acento);box-shadow:0 8px 20px color-mix(in srgb, var(--acento) 18%, transparent);border-radius:15px;place-items:center;display:grid}.app .routine-regenerate-actions{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:8px;padding-top:3px;display:grid}.app .routine-regenerate-actions button{border-radius:var(--radio-modal-control-ios);min-height:46px;color:var(--ink);background:var(--surface-2);border:0;justify-content:center;align-items:center;gap:6px;font-size:11px;font-weight:800;display:inline-flex}.app .routine-regenerate-actions button.primary{color:var(--sobre-acento);background:var(--acento)}.app .routine-regenerate-actions button:disabled{opacity:.62}@media (width<=410px){.app .meal-log{padding:13px}.app .meal-slot{border-radius:18px;grid-template-columns:66px minmax(0,1fr);gap:9px;padding:9px}.app .meal-slot-value{border-radius:15px;width:66px;height:70px}.app .meal-log-summary{grid-template-columns:minmax(0,1fr) 78px}}@media (width>=700px){.app .meal-sheet-backdrop{place-items:center;padding:18px}.app .meal-action-sheet{border-radius:28px}.app .meal-slot-list{grid-template-columns:repeat(3,minmax(0,1fr))}.app .meal-slot{grid-template-columns:minmax(0,1fr);align-content:start;align-items:stretch;gap:10px}.app .meal-slot-value{width:100%;height:96px}.app .meal-slot-value>strong{font-size:25px}.app .meal-slot-copy{min-height:61px}}@media (width>=1000px){.desktop-fit-route .nutrition-page>.meal-log-heading,.desktop-fit-route .nutrition-page>.meal-log,.desktop-fit-route .nutrition-page>.nutrition-trend-heading,.desktop-fit-route .nutrition-page>.nutrition-trend-card{grid-column:1/-1}}.app .nutrition-trend-heading{align-items:center}.app .nutrition-trend-heading>div{gap:2px;display:grid}.app .nutrition-trend-heading h2,.app .nutrition-trend-heading p{margin:0}.app .nutrition-trend-heading p{color:var(--muted);font-size:12px}.app .nutrition-trend-card{border:1px solid var(--line);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:22px;gap:14px;padding:16px;display:grid}.app .nutrition-trend-card>header{justify-content:space-between;align-items:center;gap:12px;display:flex}.app .nutrition-trend-title{align-items:center;gap:10px;min-width:0;display:flex}.app .nutrition-trend-title>span{width:38px;height:38px;color:var(--secundario-texto);background:var(--secundario-suave);border-radius:13px;flex:none;place-items:center;display:grid}.app .nutrition-trend-title>div{gap:2px;min-width:0;display:grid}.app .nutrition-trend-title strong{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:800;overflow:hidden}.app .nutrition-trend-title small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:10.5px;overflow:hidden}.app .nutrition-trend-tabs{background:var(--surface-2);border-radius:12px;flex:none;gap:2px;padding:3px;display:flex}.app .nutrition-trend-tabs button{min-height:31px;color:var(--muted);background:0 0;border:0;border-radius:9px;padding:0 9px;font-size:10px;font-weight:800;transition:color .16s,background .16s,box-shadow .16s}.app .nutrition-trend-tabs button.active{color:var(--ink);background:var(--surface);box-shadow:0 3px 10px color-mix(in srgb, var(--ink) 8%, transparent)}.app .nutrition-trend-stats{border:1px solid var(--line);background:var(--line);border-radius:15px;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;display:grid;overflow:hidden}.app .nutrition-trend-stats>div{background:var(--surface-2);gap:3px;min-width:0;padding:10px 11px;display:grid}.app .nutrition-trend-stats span{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.app .nutrition-trend-stats strong{color:var(--ink);letter-spacing:-.025em;text-overflow:ellipsis;white-space:nowrap;font-size:14px;font-weight:850;overflow:hidden}.app .nutrition-trend-chart{border:1px solid var(--line);background:var(--surface-2);border-radius:18px;place-items:stretch stretch;min-height:190px;display:grid;overflow:hidden}.app .nutrition-trend-svg{width:100%;min-height:190px;overflow:visible}.app .nutrition-chart-grid{stroke:var(--line);stroke-width:1px}.app .nutrition-chart-target{stroke:var(--secundario);stroke-width:1.5px;stroke-dasharray:5 4;opacity:.8}.app .nutrition-chart-zero{stroke:var(--line);stroke-width:1.5px}.app .nutrition-chart-label,.app .nutrition-chart-date{fill:var(--muted);font-family:var(--fuente-ui);font-size:8px;font-weight:650}.app .nutrition-chart-bar{fill:var(--acento)}.app .nutrition-trend-svg .incomplete .nutrition-chart-bar{fill:var(--secundario);opacity:.3}.app .nutrition-chart-area{fill:var(--primario-tinte-2)}.app .nutrition-chart-line{fill:none;stroke:var(--acento);stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.app .nutrition-chart-point{fill:var(--surface);stroke:var(--acento);stroke-width:2.5px}.app .nutrition-trend-empty{text-align:center;place-content:center;justify-items:center;gap:6px;min-height:190px;padding:24px;display:grid}.app .nutrition-trend-empty>svg{color:var(--secundario-texto)}.app .nutrition-trend-empty strong{color:var(--ink);font-size:13px}.app .nutrition-trend-empty p{max-width:260px;color:var(--muted);margin:0;font-size:10.5px}.app .nutrition-trend-note{color:var(--muted);align-items:flex-start;gap:6px;margin:0;font-size:10.5px;line-height:1.45;display:flex}.app .nutrition-trend-note svg{flex:none;margin-top:1px}@media (width<=520px){.app .nutrition-trend-card>header{flex-direction:column;align-items:stretch}.app .nutrition-trend-tabs{grid-template-columns:1fr 1fr;display:grid}.app .nutrition-trend-stats{grid-template-columns:1fr 1fr}.app .nutrition-trend-stats>div:last-child{grid-column:1/-1}}.app .training-hub-page .routine-manage{border:1px solid color-mix(in srgb, var(--secundario) 22%, var(--line));background:color-mix(in srgb, var(--secundario) 10%, var(--surface));box-shadow:var(--sombra-tarjeta), inset 0 1px #ffffff6b;padding:6px 8px;position:relative;overflow:hidden}.app .training-hub-page .routine-manage button{border-radius:14px;padding:13px 8px;transition:background .16s,transform .16s}.app .training-hub-page .routine-manage button:active{transform:scale(.99)}.app .training-hub-page .routine-manage button>svg{color:var(--secundario-texto)}.app.dark .training-hub-page .routine-manage button:hover,.app.dark .training-hub-page .routine-manage button:focus-visible{background:color-mix(in srgb, var(--secundario) 11%, transparent)}.app .training-today-card .train-today-head{padding:3px 3px 2px}.app .training-today-card .train-exercises.detailed{border:1px solid color-mix(in srgb, var(--ink) 9%, transparent);background:var(--surface);box-shadow:0 10px 28px color-mix(in srgb, var(--ink) 5%, transparent);border-radius:19px;margin-top:3px;padding:5px 12px;overflow:hidden}.app .training-today-card .train-exercises.detailed>li>button{padding:14px 2px}.app .training-today-card .train-exercises.detailed>li.open{border:1px solid color-mix(in srgb, var(--secundario) 18%, var(--line));background:var(--secundario-tinte-1);border-radius:15px;margin:4px 0;overflow:hidden}.app .training-today-card .train-exercises.detailed>li.open>button,.app .training-today-card .train-exercises.detailed>li.open .train-exercise-detail{padding-left:10px;padding-right:10px}.app .training-today-card .train-actions{margin-top:2px}.app.dark .training-today-card .train-exercises.detailed{border-color:var(--borde-tarjeta-oscura);background:var(--tarjeta-oscura-base);box-shadow:0 12px 32px #0000002e}.app.dark .training-today-card .train-exercises.detailed>li.open{border-color:color-mix(in srgb, var(--secundario) 22%, var(--borde-tarjeta-oscura));background:color-mix(in srgb, var(--secundario) 10%, var(--tarjeta-oscura-interior))}.app .routine-plan-backdrop{padding:max(14px, env(safe-area-inset-top)) 14px max(14px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(18px)saturate(.82);background:#0b0b0d94;align-items:center}.app .routine-plan-panel{--routine-canvas:color-mix(in srgb, var(--acento) 4%, #fff);--routine-card:#fff;--routine-primary-line:color-mix(in srgb, var(--acento) 24%, transparent);--routine-secondary-line:color-mix(in srgb, var(--secundario) 27%, transparent);border:1px solid var(--routine-primary-line);background:var(--routine-canvas);border-radius:28px;grid-template-rows:minmax(0,1fr) auto;gap:14px;width:min(610px,100%);max-height:min(860px,100dvh - 28px);padding:18px;position:relative;box-shadow:0 28px 90px #00000057,inset 0 1px #ffffff61}.app .routine-plan-panel:focus{outline:0}.app .routine-plan-panel .routine-plan-heading{border:1px solid var(--routine-primary-line);background:var(--routine-card);box-shadow:0 10px 30px color-mix(in srgb, var(--acento) 9%, transparent);border-radius:24px;grid-template-columns:52px minmax(0,1fr);align-items:center;gap:14px;padding:18px;display:grid}.app .routine-plan-panel .routine-plan-heading>span{width:52px;height:52px;color:var(--sobre-acento);background:var(--acento);box-shadow:0 8px 20px color-mix(in srgb, var(--acento) 18%, transparent);border-radius:17px;place-items:center;display:grid}.app .routine-plan-kicker{width:fit-content;color:var(--acento-texto);background:var(--primario-tinte-1);letter-spacing:.09em;text-transform:uppercase;border-radius:7px;margin-bottom:5px;padding:4px 7px;font-size:10px;font-weight:850;display:block}.app .routine-plan-heading-copy{min-width:0}.app .routine-plan-panel .routine-plan-heading h2{color:var(--ink);letter-spacing:-.035em;margin:0 0 3px;font-size:23px;line-height:1.08}.app .routine-plan-panel .routine-plan-heading p{max-width:440px;color:var(--muted);margin:0;font-size:12px;line-height:1.4}.app .routine-plan-snapshot{border:1px solid var(--routine-secondary-line);background:var(--secundario-tinte-1);border-radius:17px;grid-column:1/-1;grid-template-columns:.72fr .9fr 1.38fr;gap:0;margin-top:4px;display:grid;overflow:hidden}.app .routine-plan-snapshot>span{grid-template-rows:auto auto;grid-template-columns:auto auto;align-items:center;column-gap:6px;min-width:0;padding:11px 12px;display:grid}.app .routine-plan-snapshot svg{color:var(--secundario-texto);grid-row:1/3}.app .routine-plan-snapshot b{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:14px;line-height:1.1;overflow:hidden}.app .routine-plan-snapshot small{color:var(--muted);text-transform:uppercase;font-size:9px;line-height:1.15}.app .routine-plan-panel .routine-preferences-scroll{scrollbar-width:none;-ms-overflow-style:none;gap:10px;margin:0;padding:1px 3px 5px 0}.app .routine-plan-panel .routine-preferences-scroll::-webkit-scrollbar{width:0;height:0;display:none}.app .routine-plan-panel .availability-block{border:1px solid var(--routine-primary-line);background:var(--routine-card);box-shadow:inset 4px 0 var(--acento), 0 8px 24px color-mix(in srgb, var(--acento) 7%, transparent);border-radius:21px;gap:13px;margin:0;padding:15px;display:grid}.app .routine-plan-panel .availability-block:first-of-type{background:var(--routine-card)}.app .routine-plan-panel .availability-block:nth-of-type(2){border-color:var(--routine-secondary-line);background:var(--routine-card);box-shadow:inset 4px 0 var(--secundario), 0 8px 24px color-mix(in srgb, var(--secundario) 7%, transparent)}.app .routine-plan-panel .block-heading{grid-template-columns:32px minmax(0,1fr);align-items:center;gap:10px;display:grid}.app .routine-plan-panel .block-heading>span{width:32px;height:32px;color:var(--sobre-acento);background:var(--acento);font-variant-numeric:tabular-nums;border-radius:11px;place-items:center;font-size:10px;font-weight:900;display:grid}.app .routine-plan-panel .availability-block:nth-of-type(2) .block-heading>span{color:var(--sobre-secundario);background:var(--secundario)}.app .routine-plan-panel .block-heading>div{gap:1px;display:grid}.app .routine-plan-panel .block-heading strong{color:var(--ink);font-size:14px;font-weight:750}.app .routine-plan-panel .block-heading small{color:var(--muted);font-size:11px}.app .routine-plan-panel .availability-days button{border-color:color-mix(in srgb, var(--acento) 15%, transparent);background:var(--primario-tinte-1);min-width:0;min-height:62px;box-shadow:0 3px 10px color-mix(in srgb, var(--ink) 4%, transparent);border-radius:14px}.app .routine-plan-panel .availability-count{min-height:20px;color:var(--muted);text-align:left;margin:-2px 0 0;font-size:11px}.app .routine-plan-panel .session-length-row{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;display:grid}.app .routine-plan-panel .session-length-row button{border-color:var(--routine-secondary-line);min-width:0;min-height:45px;color:var(--secundario-texto);background:var(--secundario-tinte-1);border-radius:14px;justify-content:center;padding:0 8px}.app .routine-plan-panel .session-length-row button.selected{border-color:var(--secundario);color:var(--sobre-secundario);background:var(--secundario)}.app .routine-plan-panel .split-preference-grid>button{border:1px solid var(--routine-primary-line);background:var(--routine-card);min-height:74px;box-shadow:none;border-radius:16px;padding:13px 14px;transition:border-color .16s,background .16s,transform .16s}.app .routine-plan-panel .split-preference-grid>button:active{transform:scale(.99)}.app .routine-plan-panel .split-preference-grid small{color:var(--acento-texto);font-size:10px}.app .routine-plan-panel .split-preference-grid strong{color:var(--ink);font-size:14px}.app .routine-plan-panel .split-preference-grid em{color:var(--muted);font-size:11px}.app .routine-plan-panel .routine-plan-error{background:color-mix(in srgb, #c4483a 10%, var(--routine-card));border-radius:14px;margin:0;padding:11px 13px}.app .routine-plan-panel>footer{background:0 0;border:0;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:9px;padding-top:2px;display:grid}.app .routine-plan-panel>footer button{border-radius:15px;width:100%;min-height:50px;font-size:14px;font-weight:750}.app .routine-plan-panel>footer .routine-plan-save{color:var(--sobre-acento);background:var(--acento);box-shadow:0 10px 24px color-mix(in srgb, var(--acento) 22%, transparent);justify-content:center;align-items:center;gap:7px;display:inline-flex}.app .routine-plan-panel .routine-plan-cancel:before,.app .routine-plan-panel .routine-plan-cancel:after{content:none!important;display:none!important}.app .routine-plan-panel .routine-plan-cancel :is(svg,.arrow-wrapper,.arrow-icon){display:none!important}.app.dark .routine-plan-panel{--routine-canvas:color-mix(in srgb, var(--acento) 5%, var(--bg));--routine-card:var(--tarjeta-oscura-elevada);--routine-primary-line:color-mix(in srgb, var(--acento) 27%, var(--borde-tarjeta-oscura));--routine-secondary-line:color-mix(in srgb, var(--secundario) 27%, var(--borde-tarjeta-oscura));border-color:var(--borde-tarjeta-oscura);background:var(--routine-canvas);box-shadow:0 30px 90px #0000008c,inset 0 1px #ffffff0b}.app.dark .routine-plan-panel>footer{background:0 0}.app.dark .routine-plan-panel .availability-days button{background:var(--primario-tinte-1)}.app.dark .routine-plan-panel .session-length-row button{background:var(--secundario-tinte-1)}.app.dark .routine-plan-panel .split-preference-grid>button{background:var(--routine-card)}@media (width<=999px){.app .routine-plan-backdrop{background:var(--bg);-webkit-backdrop-filter:none;align-items:stretch;padding:0}.app .routine-plan-panel{width:100%;height:100dvh;max-height:none;padding:max(13px, env(safe-area-inset-top)) 16px 0;background:var(--routine-canvas);box-shadow:none;border:0;border-radius:0;grid-template-rows:minmax(0,1fr);gap:0}.app .routine-plan-panel .routine-plan-heading{border:1px solid var(--routine-primary-line);background:var(--routine-card);border-radius:21px;grid-template-columns:43px minmax(0,1fr);padding:14px}.app .routine-plan-panel .routine-plan-heading>span{border-radius:14px;width:43px;height:43px}.app .routine-plan-panel .routine-plan-heading h2{font-size:23px}.app .routine-plan-panel .routine-plan-heading p{font-size:11px}.app .routine-plan-panel .routine-preferences-scroll{padding:2px 2px calc(96px + env(safe-area-inset-bottom));gap:11px;margin:0 -2px}.app .routine-plan-panel .availability-block{box-shadow:var(--sombra-tarjeta);border-radius:19px;gap:11px;padding:14px}.app .routine-plan-panel .availability-block+.availability-block{padding-top:13px}.app .routine-plan-panel .split-preference-grid{grid-template-columns:1fr;grid-auto-columns:auto;grid-auto-flow:row;margin:0;padding:0;display:grid;overflow:visible}.app .routine-plan-panel>footer{z-index:8;right:16px;bottom:max(12px, env(safe-area-inset-bottom));box-shadow:none;-webkit-backdrop-filter:none;pointer-events:none;background:0 0;border:0;margin:0;padding:0;position:absolute;left:16px}.app .routine-plan-panel>footer button{pointer-events:auto}.app.dark .routine-plan-panel{background:var(--routine-canvas);box-shadow:none;border:0}.app.dark .routine-plan-panel>footer{background:0 0}}@media (width<=390px){.app .routine-plan-panel{padding:max(10px, env(safe-area-inset-top)) 12px 0;border-radius:0}.app .routine-plan-panel .routine-plan-heading{padding:12px}.app .routine-plan-panel .availability-block{padding:11px}.app .routine-plan-panel .availability-days{gap:3px}.app .routine-plan-panel .availability-days button{border-radius:12px;min-height:57px}.app .routine-plan-panel .availability-days span{font-size:9px}.app .routine-plan-panel .session-length-row button{font-size:11px}.app .routine-plan-panel>footer button{min-height:48px;font-size:13px}.app .routine-plan-panel>footer{right:12px;bottom:max(10px, env(safe-area-inset-bottom));margin:0;padding:0;left:12px}}.app{--ios-sheet-radius:32px;--ios-group-radius:21px;--ios-control-radius:17px;--ios-sheet-inset:10px}.app .meal-sheet-backdrop{padding:var(--ios-sheet-inset);-webkit-backdrop-filter:blur(18px)saturate(.9);background:#0404066b}.app .meal-action-sheet{width:min(430px,100%);padding:9px 12px max(18px, env(safe-area-inset-bottom));border-color:color-mix(in srgb, var(--ink) 9%, transparent);border-radius:var(--ios-sheet-radius);background:color-mix(in srgb, var(--surface) 96%, var(--bg));gap:14px;animation:.32s cubic-bezier(.22,.78,.24,1) both ios-sheet-enter;box-shadow:0 24px 70px #00000052,inset 0 1px #ffffff59}.app.dark .meal-action-sheet{border-color:#ffffff1a;box-shadow:0 28px 90px #00000094,inset 0 1px #ffffff0e}@keyframes ios-sheet-enter{0%{opacity:0;transform:translateY(22px)scale(.985)}to{opacity:1;transform:translateY(0)scale(1)}}.app .meal-sheet-grabber{background:color-mix(in srgb, var(--muted) 42%, transparent);width:36px;height:5px;margin-top:1px}.app .meal-action-sheet>header{gap:5px;padding:1px 6px 4px}.app .meal-action-sheet>header>span{width:fit-content;min-height:24px;color:var(--secundario-texto);background:var(--secundario-tinte-1);letter-spacing:.07em;border-radius:999px;align-items:center;padding:0 9px;font-size:9px;display:inline-flex}.app .meal-action-sheet h3{letter-spacing:-.045em;font-size:24px;font-weight:780;line-height:1.08}.app .meal-action-sheet header p{max-width:38ch;font-size:12px;line-height:1.45}.app .meal-source-options{border:1px solid color-mix(in srgb, var(--ink) 9%, transparent);border-radius:var(--ios-group-radius);background:var(--surface-2);gap:0;display:grid;overflow:hidden}.app .meal-source-options>button{background:0 0;border:0;border-radius:0;gap:12px;min-height:74px;padding:11px 13px;transition:background .16s,transform .16s}.app .meal-source-options>button+button{border-top:1px solid var(--separador,var(--line))}.app .meal-source-options>button>i.meal-source-symbol{border:1px solid color-mix(in srgb, var(--acento) 15%, transparent);width:42px;height:42px;color:var(--acento-texto);background:var(--primario-tinte-1);box-shadow:none;border-radius:50%}.app .meal-source-options>button>i.meal-source-symbol.gallery{border-color:color-mix(in srgb, var(--secundario) 17%, transparent);color:var(--secundario-texto);background:var(--secundario-tinte-1)}.app .meal-source-options strong{color:var(--ink);letter-spacing:-.015em;font-size:14px;font-weight:700}.app .meal-source-options small{font-size:11px}.app .meal-source-chevron{color:color-mix(in srgb, var(--muted) 65%, transparent);flex:none;margin-left:auto}.app .meal-source-options>button:active{background:var(--surface-3);border-color:#0000;transform:none}.app .meal-sheet-cancel{border-radius:var(--ios-group-radius);min-height:52px;color:var(--acento-texto);background:var(--surface-2);font-size:14px;font-weight:750}.app .meal-delete-icon,.app .routine-regenerate-icon{border:1px solid color-mix(in srgb, currentColor 14%, transparent);width:48px;height:48px;box-shadow:none;border-radius:50%}.app .routine-regenerate-icon{color:var(--acento-texto);background:var(--primario-tinte-1)}.app .meal-delete-actions button,.app .routine-regenerate-actions button{border-radius:var(--ios-control-radius);min-height:50px;font-size:12px}.app .home-daily-pulse{border:1px solid color-mix(in srgb, var(--ink) 8%, transparent);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:23px;gap:14px;margin-top:12px;padding:17px;display:grid}.app .home-daily-pulse>header{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.app .home-daily-pulse>header>div{gap:3px;display:grid}.app .home-daily-pulse>header span{color:var(--muted);letter-spacing:.1em;text-transform:uppercase;font-size:9px;font-weight:850}.app .home-daily-pulse h2{max-width:27ch;color:var(--ink);letter-spacing:-.035em;margin:0;font-size:18px;font-weight:760;line-height:1.14}.app .home-daily-pulse>header>b{min-width:44px;height:32px;color:var(--acento-texto);background:var(--primario-tinte-1);border-radius:999px;place-items:center;font-size:12px;font-weight:850;display:grid}.app .home-daily-pulse-links{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.app .home-daily-pulse-links>a{border:1px solid color-mix(in srgb, var(--acento) 15%, transparent);min-width:0;min-height:72px;color:var(--ink);background:var(--primario-tinte-1);border-radius:18px;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;gap:9px;padding:10px;display:grid}.app .home-daily-pulse-links>a:nth-child(2){border-color:color-mix(in srgb, var(--secundario) 17%, transparent);background:var(--secundario-tinte-1)}.app .home-daily-pulse-links>a>span{width:36px;height:36px;color:var(--sobre-acento);background:var(--acento);border-radius:12px;place-items:center;display:grid}.app .home-daily-pulse-links>a:nth-child(2)>span{color:var(--sobre-secundario);background:var(--secundario)}.app .home-daily-pulse-links>a>div{gap:2px;min-width:0;display:grid}.app .home-daily-pulse-links small{color:var(--muted);font-size:9.5px;font-weight:650}.app .home-daily-pulse-links strong{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:11px;font-weight:750;overflow:hidden}.app .home-daily-pulse-links i{width:25px;height:25px;color:var(--muted);background:color-mix(in srgb, var(--surface) 72%, transparent);border-radius:50%;place-items:center;font-style:normal;display:grid}.app .home-daily-pulse-links>a.done i{color:var(--sobre-acento);background:var(--acento)}.app .home-daily-pulse-links>a:nth-child(2).done i{color:var(--sobre-secundario);background:var(--secundario)}.app .training-hub-page .routine-manage{box-shadow:none;background:0 0;border:0;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding:0;display:grid;overflow:visible}.app .training-hub-page .routine-manage button{border:1px solid color-mix(in srgb, var(--acento) 17%, var(--line));background:var(--primario-tinte-1);min-height:126px;box-shadow:var(--sombra-tarjeta);border-radius:21px;grid-template-rows:40px auto;grid-template-columns:40px minmax(0,1fr) auto;align-content:start;gap:10px 8px;padding:14px}.app .training-hub-page .routine-manage button+button{border:1px solid color-mix(in srgb, var(--secundario) 20%, var(--line));background:var(--secundario-tinte-1)}.app .training-hub-page .routine-manage button:hover,.app .training-hub-page .routine-manage button:focus-visible{background:var(--primario-tinte-2)}.app .training-hub-page .routine-manage button+button:hover,.app .training-hub-page .routine-manage button+button:focus-visible{background:var(--secundario-tinte-2)}.app .training-hub-page .routine-manage .metric-icon{border-radius:13px;width:40px;height:40px}.app .training-hub-page .routine-manage strong{letter-spacing:-.02em;font-size:14px;font-weight:760}.app .training-hub-page .routine-manage button>svg{color:var(--muted);align-self:center}.app.dark .training-hub-page .routine-manage{box-shadow:none;background:0 0;border:0}.app .routine-plan-panel{--routine-canvas:var(--bg);--routine-card:var(--surface);--routine-soft:var(--surface-2);--routine-primary-line:color-mix(in srgb, var(--acento) 18%, var(--line));--routine-secondary-line:color-mix(in srgb, var(--secundario) 20%, var(--line));border-color:color-mix(in srgb, var(--ink) 9%, transparent);background:var(--routine-canvas);border-radius:32px;width:min(660px,100%);box-shadow:0 28px 90px #00000057}.app .routine-plan-panel .routine-plan-heading{box-shadow:none;background:0 0;border:0;border-radius:0;grid-template-columns:48px minmax(0,1fr);gap:13px;padding:7px 5px 10px}.app .routine-plan-panel .routine-plan-heading>span{border:1px solid var(--routine-primary-line);width:48px;height:48px;color:var(--acento-texto);background:var(--primario-tinte-1);box-shadow:none;border-radius:15px}.app .routine-plan-kicker{color:var(--acento-texto);letter-spacing:.1em;background:0 0;margin:0 0 4px;padding:0;font-size:9px}.app .routine-plan-panel .routine-plan-heading h2{letter-spacing:-.045em;margin-bottom:4px;font-size:28px;font-weight:780}.app .routine-plan-panel .routine-plan-heading p{max-width:48ch;font-size:12px;line-height:1.45}.app .routine-plan-snapshot{background:0 0;border:0;border-radius:0;grid-template-columns:.7fr .9fr 1.4fr;gap:8px;margin-top:8px;overflow:visible}.app .routine-plan-snapshot>span{border:1px solid color-mix(in srgb, var(--ink) 8%, transparent);background:var(--routine-card);border-radius:16px;min-height:60px;padding:10px}.app .routine-plan-snapshot>span+span{border-left:1px solid color-mix(in srgb, var(--ink) 8%, transparent)}.app .routine-plan-snapshot b{font-size:13px}.app .routine-plan-panel .routine-preferences-scroll{gap:11px;padding:1px 3px 5px 0}.app .routine-plan-panel .availability-block,.app .routine-plan-panel .availability-block:first-of-type,.app .routine-plan-panel .availability-block:nth-of-type(2){border:1px solid color-mix(in srgb, var(--ink) 8%, transparent);background:var(--routine-card);box-shadow:0 8px 26px color-mix(in srgb, var(--ink) 5%, transparent);border-radius:22px;gap:13px;padding:16px}.app .routine-plan-panel .availability-block+.availability-block{border-top:1px solid color-mix(in srgb, var(--ink) 8%, transparent);margin:0;padding-top:16px}.app .routine-plan-panel .block-heading>span{border:1px solid var(--routine-primary-line);width:34px;height:34px;color:var(--acento-texto);background:var(--primario-tinte-1);border-radius:12px}.app .routine-plan-panel .availability-block:nth-of-type(2) .block-heading>span{border-color:var(--routine-secondary-line);color:var(--secundario-texto);background:var(--secundario-tinte-1)}.app .routine-plan-panel .block-heading strong{font-size:15px;font-weight:760}.app .routine-plan-panel .availability-days button{min-height:62px;color:var(--ink);background:var(--routine-soft);box-shadow:none;border:1px solid #0000;border-radius:16px}.app .routine-plan-panel .session-length-row button{min-height:43px;color:var(--muted);background:0 0;border:0;border-radius:14px}.app .routine-plan-panel .session-length-row button.selected{color:var(--sobre-secundario);background:var(--secundario);box-shadow:0 3px 10px color-mix(in srgb, var(--secundario) 18%, transparent)}.app .routine-plan-panel .split-preference-grid{gap:8px}.app .routine-plan-panel .split-preference-grid>button{background:var(--routine-soft);border:1px solid #0000;border-radius:18px;min-height:78px;padding:13px 14px}.app .routine-plan-panel .split-preference-grid>button>svg{width:23px;height:23px;color:var(--sobre-acento);background:var(--acento);border-radius:50%;padding:4px}.app .routine-plan-panel .split-preference-grid small{color:var(--acento-texto)}.app .routine-plan-panel>footer{gap:10px}.app .routine-plan-panel>footer button{border-radius:18px;min-height:52px;font-size:14px}.app .routine-plan-panel>footer .secondary-button{border:1px solid color-mix(in srgb, var(--ink) 9%, transparent);color:var(--ink);background:color-mix(in srgb, var(--routine-card) 88%, transparent);box-shadow:none}.app .routine-plan-panel>footer .routine-plan-save{box-shadow:0 9px 24px color-mix(in srgb, var(--acento) 19%, transparent)}.app.dark .routine-plan-panel{--routine-canvas:var(--bg);--routine-card:var(--tarjeta-oscura-elevada);--routine-soft:var(--tarjeta-oscura-interior);border-color:var(--borde-tarjeta-oscura);background:var(--routine-canvas);box-shadow:0 30px 90px #00000094}.app.dark .routine-plan-panel :is(.availability-days button,.session-length-row button,.split-preference-grid>button){background:0 0}.app.dark .routine-plan-panel .availability-days button:not(.selected),.app.dark .routine-plan-panel .split-preference-grid>button:not(.active){background:var(--routine-soft)}.app.dark .routine-plan-panel .availability-days button.selected{background:var(--acento)}.app.dark .routine-plan-panel .session-length-row button.selected{background:var(--secundario)}.app.dark .routine-plan-panel .split-preference-grid>button.active{background:var(--primario-tinte-1)}.app .color-picker-actions .palette-apply{border-radius:var(--radio-boton);min-width:0;min-height:48px;color:var(--sobre-acento);background:var(--acento);padding:0 16px;font-size:12px;font-weight:800}.app .color-picker-actions .palette-apply:disabled{opacity:.42}@media (display-mode:standalone) and (width<=999px){html[data-mobile-platform=ios],html[data-mobile-platform=ios] body,html[data-mobile-platform=ios] #root{background-color:var(--sense-system-canvas,var(--document-bg));overscroll-behavior-y:auto;min-height:100dvh}html[data-mobile-platform=ios] .app{min-height:100dvh}}@media (width<=999px){.app .bottom-nav{bottom:max(12px, calc(env(safe-area-inset-bottom) - 2px))}.app .routine-plan-panel{padding:max(17px, env(safe-area-inset-top)) 16px 0;border-radius:0}.app .routine-plan-panel .routine-plan-heading{grid-template-columns:44px minmax(0,1fr);padding:5px 2px 10px}.app .routine-plan-panel .routine-plan-heading>span{border-radius:14px;width:44px;height:44px}.app .routine-plan-panel .routine-plan-heading h2{font-size:27px}.app .routine-plan-panel .routine-preferences-scroll{padding:1px 2px calc(108px + env(safe-area-inset-bottom));gap:11px;margin:0 -2px}.app .routine-plan-panel .availability-block,.app .routine-plan-panel .availability-block:first-of-type,.app .routine-plan-panel .availability-block:nth-of-type(2){box-shadow:var(--sombra-tarjeta);border-radius:21px;padding:15px}.app .routine-plan-panel>footer{right:16px;bottom:max(18px, env(safe-area-inset-bottom));left:16px}html[data-mobile-platform=android],html[data-mobile-platform=android] body,html[data-mobile-platform=android] #root{background-color:var(--sense-system-canvas,var(--document-bg));overscroll-behavior-y:none;min-height:100dvh}html[data-mobile-platform=android] .app .topbar{min-height:50px;padding:max(9px, env(safe-area-inset-top)) 18px 7px;box-shadow:none;-webkit-backdrop-filter:none;background:0 0;border:0;position:static}html[data-mobile-platform=android] .app .topbar .brand svg{width:31px;height:31px}html[data-mobile-platform=android] .app .topbar-actions :is(.theme-toggle,.avatar,.mobile-avatar){flex-basis:32px;width:32px;height:32px}html[data-mobile-platform=android] .app .online-status{font-size:10.5px}html[data-mobile-platform=android] .app .page{gap:12px;padding:7px 18px 24px}html[data-mobile-platform=android] .app .page-header{min-height:54px}html[data-mobile-platform=android] .app .page-header h1{font-size:clamp(24px,6.5vw,28px)}html[data-mobile-platform=android] .app :is(.home-greeting,.page-head){padding:1px 0 11px}html[data-mobile-platform=android] .app :is(.home-greeting,.page-head) p{font-size:12px}html[data-mobile-platform=android] .app :is(.home-greeting,.page-head) h1{font-size:clamp(25px,6.8vw,28px)}html[data-mobile-platform=android] .app .page-head-action{min-height:38px;padding:0 13px;font-size:12px}html[data-mobile-platform=android] .app .home-date{padding:6px 11px;font-size:11px}html[data-mobile-platform=android] .app .section-head{margin:16px 0 8px}html[data-mobile-platform=android] .app .section-head h2{font-size:17px}html[data-mobile-platform=android] .app .home-hero{border-radius:18px;gap:13px;padding:14px 16px}html[data-mobile-platform=android] .app .home-hero p{margin-bottom:4px;font-size:12px}html[data-mobile-platform=android] .app .home-hero strong{font-size:33px}html[data-mobile-platform=android] .app .home-hero small{margin-top:5px;font-size:12px}html[data-mobile-platform=android] .app .home-hero-ring{width:68px;height:68px}html[data-mobile-platform=android] .app .home-hero-ring:before{width:54px;height:54px}html[data-mobile-platform=android] .app .home-week{border-radius:17px;margin-top:10px;padding:8px 6px}html[data-mobile-platform=android] .app .home-day{gap:4px;padding:6px 0}html[data-mobile-platform=android] .app .home-day b{font-size:14px}html[data-mobile-platform=android] .app .home-day i{width:13px;height:13px}html[data-mobile-platform=android] .app .home-page .today-card,html[data-mobile-platform=android] .app .home-page .rest-card,html[data-mobile-platform=android] .app .metric-card,html[data-mobile-platform=android] .app .settings-card,html[data-mobile-platform=android] .app .profile-card,html[data-mobile-platform=android] .app .weigh-in,html[data-mobile-platform=android] .app .focus-progress,html[data-mobile-platform=android] .app .train-today{border-radius:18px;padding:14px}html[data-mobile-platform=android] .app .home-page .today-card h3,html[data-mobile-platform=android] .app .train-today-head h2{font-size:21px}html[data-mobile-platform=android] .app .train-progress-card{border-radius:18px;gap:13px;padding:16px}html[data-mobile-platform=android] .app .train-progress-main strong{font-size:33px}html[data-mobile-platform=android] .app .train-progress-stats{gap:8px;padding-top:13px}html[data-mobile-platform=android] .app .train-progress-stats b{font-size:18px}html[data-mobile-platform=android] .app .settings-profile-panel .profile-card{border-radius:19px;grid-template-columns:50px minmax(0,1fr) auto;gap:11px;padding:13px}html[data-mobile-platform=android] .app .settings-profile-panel .profile-avatar{width:50px;height:50px}html[data-mobile-platform=android] .app .profile-card-copy strong{font-size:16px}html[data-mobile-platform=android] .app .profile-card-copy small{font-size:11.5px}html[data-mobile-platform=android] .app .profile-card-copy em{margin-top:2px;font-size:11px}html[data-mobile-platform=android] .app .settings-stats{border-radius:18px}html[data-mobile-platform=android] .app .settings-stats>div{gap:2px;padding:12px 5px}html[data-mobile-platform=android] .app .settings-stats strong{font-size:19px}html[data-mobile-platform=android] .app .settings-stats span{font-size:10.5px}html[data-mobile-platform=android] .app .settings-groups{gap:20px;margin-top:18px}html[data-mobile-platform=android] .app .settings-group{gap:6px}html[data-mobile-platform=android] .app .settings-group>h3{margin-left:5px;font-size:12px}html[data-mobile-platform=android] .app .settings-group>.settings-list{border-radius:18px;padding:0 13px}html[data-mobile-platform=android] .app .settings-row{grid-template-columns:32px minmax(0,1fr) auto;gap:10px;min-height:48px;padding:7px 0}html[data-mobile-platform=android] .app .settings-row-icon{width:32px;height:32px}html[data-mobile-platform=android] .app .settings-row-icon svg{width:17px;height:17px}html[data-mobile-platform=android] .app .settings-row-copy{gap:1px}html[data-mobile-platform=android] .app .settings-row-copy strong{font-size:14px}html[data-mobile-platform=android] .app .settings-row-copy small{white-space:normal;margin-top:1px;font-size:11.5px;line-height:1.3}html[data-mobile-platform=android] .app .settings-switch{border-radius:14px;width:46px;height:28px}html[data-mobile-platform=android] .app .settings-switch i{width:24px;height:24px;top:2px;left:2px}html[data-mobile-platform=android] .app .settings-switch.active i{left:20px}html[data-mobile-platform=android] .app .app-main{padding-bottom:calc(104px + env(safe-area-inset-bottom))}html[data-mobile-platform=android] .app .bottom-nav{right:18px;bottom:calc(10px + env(safe-area-inset-bottom));border:1px solid color-mix(in srgb, var(--ink) 9%, transparent);background:color-mix(in srgb, var(--surface) 96%, var(--sense-system-canvas,var(--bg)));-webkit-backdrop-filter:blur(32px)saturate(.8);border-radius:28px;width:min(100vw - 36px,430px);height:56px;min-height:56px;padding:6px;left:18px;box-shadow:0 14px 36px #0000002e,inset 0 1px #ffffff8c}html[data-mobile-platform=android] .app .nav-active-pill{background:color-mix(in srgb, var(--acento) 10%, var(--surface-2));border-radius:21px;width:calc(20% - 2.4px);height:42px;top:6px;bottom:auto;left:0;box-shadow:inset 0 1px #ffffff85}html[data-mobile-platform=android] .app .nav-item{border-radius:21px;align-content:center;gap:0;padding:4px 1px 3px;font-size:9.25px}html[data-mobile-platform=android] .app .nav-item svg{width:18px;height:18px}html[data-mobile-platform=android][data-input-modality=touch] :is(button,a,summary,[tabindex]):focus-visible{outline:none}html[data-mobile-platform=android] .auth{--auth-showcase-height:184px}html[data-mobile-platform=android] .auth-showcase{padding:max(16px, env(safe-area-inset-top)) 19px 20px}html[data-mobile-platform=android] .auth-showcase-brand svg{width:31px;height:31px}html[data-mobile-platform=android] .auth-showcase-copy{margin-top:12px}html[data-mobile-platform=android] .auth-showcase-copy h2{font-size:clamp(25px,7vw,29px)}html[data-mobile-platform=android] .auth-card{gap:12px;padding:16px 18px}html[data-mobile-platform=android] .auth-card-head{gap:5px}html[data-mobile-platform=android] .auth-card-head h1{font-size:clamp(24px,6.7vw,28px)}html[data-mobile-platform=android] .auth-card-head>p:last-child{font-size:11.5px}html[data-mobile-platform=android] .auth-card form{gap:9px}html[data-mobile-platform=android] .auth-card .auth-field{height:44px}html[data-mobile-platform=android] .auth-card .auth-field input{font-size:14px!important}html[data-mobile-platform=android] .auth-card .auth-submit{min-height:45px}}@media (width<=999px) and (height<=740px){html[data-mobile-platform=android] .auth{--auth-showcase-height:166px}html[data-mobile-platform=android] .auth-showcase{padding-top:max(16px, env(safe-area-inset-top));padding-bottom:17px}html[data-mobile-platform=android] .auth-showcase-copy{margin-top:12px}html[data-mobile-platform=android] .auth-card{gap:9px;padding-top:13px;padding-bottom:13px}html[data-mobile-platform=android] .auth-card .auth-field{height:43px}html[data-mobile-platform=android] .auth-card .auth-submit{min-height:44px}}@media (width<=999px) and (height<=620px){html[data-mobile-platform=android] .auth{--auth-showcase-height:148px}html[data-mobile-platform=android] .auth-showcase-copy{margin-top:8px}html[data-mobile-platform=android] .auth-card{gap:7px;padding:10px 18px}html[data-mobile-platform=android] .auth-card .auth-field{height:39px}html[data-mobile-platform=android] .auth-card .auth-submit{min-height:41px}}@media (width<=999px){html[data-mobile-platform=ios] .auth-card .auth-field .auth-password-input:not(.is-visible){letter-spacing:1.35px;font-size:10px!important}html[data-mobile-platform=ios] .auth-card .auth-field .auth-password-input:not(.is-visible)::placeholder{letter-spacing:normal;font-size:14px!important}}@media (width<=430px){.app .home-daily-pulse-links>a{grid-template-columns:34px minmax(0,1fr) auto;gap:7px;padding:9px}.app .home-daily-pulse-links>a>span{width:34px;height:34px}.app .home-daily-pulse-links i{width:23px;height:23px}}@media (width<=390px){.app .routine-plan-panel{padding:max(14px, env(safe-area-inset-top)) 12px 0}.app .routine-plan-panel .routine-plan-heading{padding-left:1px;padding-right:1px}.app .routine-plan-panel .routine-plan-snapshot{gap:5px}.app .routine-plan-panel .routine-plan-snapshot>span{border-radius:14px;padding:8px}.app .routine-plan-panel .availability-block,.app .routine-plan-panel .availability-block:first-of-type,.app .routine-plan-panel .availability-block:nth-of-type(2){padding:12px}.app .routine-plan-panel>footer{right:12px;bottom:max(14px, env(safe-area-inset-bottom));left:12px}}@media (width<=360px){.app .home-daily-pulse-links,.app .training-hub-page .routine-manage{grid-template-columns:1fr}.app .training-hub-page .routine-manage button{min-height:116px}}.app.a11y-large-text .home-daily-pulse-links,.app.a11y-large-text .training-hub-page .routine-manage{grid-template-columns:1fr}.app .training-hub-page .routine-manage{border:1px solid color-mix(in srgb, var(--ink) 8%, transparent);background:var(--surface);box-shadow:var(--sombra-tarjeta);border-radius:20px;grid-template-columns:1fr;gap:0;padding:3px 16px;display:grid;overflow:hidden}.app .training-hub-page .routine-manage button{min-height:64px;box-shadow:none;background:0 0;border:0;border-radius:0;grid-template-rows:auto;grid-template-columns:36px minmax(0,1fr) auto;align-content:center;align-items:center;gap:12px;padding:12px 0}.app .training-hub-page .routine-manage button+button{border:0;border-top:1px solid var(--separador,var(--line));background:0 0}.app .training-hub-page .routine-manage button:hover,.app .training-hub-page .routine-manage 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